Do you struggle to exercise during your period or is your period impacting your well being?
I was recently asked to contribute to this article from @ActiveIronWorld on top tips on how to best combat period cramps.
It's an interesting read: https://t.co/KavarNS3n0
@LauraPAuthor When I was 13 I wrote a school essay under the assigned heading "things I feel but never say" I wrote about losing my father aged 11. My teacher gave me a D. She's now the minister for education.
@TodayFM Tinkerbell was named by her foster family before she came to live with us. Her names include lady bellington, bellybobber, belly, jelly belly (she doesnt like to share) and awe - she knows and responds to it.
So delighted to launch The Natural Gut Health Clinic in Cork. If you've ever suffered from 'tummy trouble', hormone issues, recurrent UTIs/Candida or suffer brain fog take a look: https://t.co/23XcKO8k7y #cork#Ireland
Today is the International Day for the Elimination of Violence against Women, and the first day of #16Days of Activism.
This year, an estimated 90,799 women have been sexually assaulted in UK public spaces.
Sign our open letter calling for change now: https://t.co/1oKFbnf8T6