If you are coaching CrossFit and you are not adhering to the mechanics-consistency-intensity charter, then you are coaching CrossFit wrong.
If you are an athlete and you are skipping over mechanics and consistency to wallow in intensity, you are doing CrossFit wrong.
I hope Americans have a greater appreciation for women’s volleyball in the US after this olympics. Taking gold in both beach and indoor is absolutely unreal. If this doesn’t show how dominant we are as a sport, then I don’t know what will. START TELEVISING THIS SPORT MORE!!
when i say “i should be there in 5!” i’m almost always using the moral sense of the word ‘should’, not the like probability sense. like yeah being there in 5 minutes would be the right thing, even though it’s not going to happen