Chief Nutrition

🇦🇺 🇺🇸 Stop eating junk with extraordinary clean snacks and supplements. Feed your extraordinary.

[Chief Nutrition @chief_bar]

CHIEF LIFE PODCAST is live! First episode with @SBakerMD

Listen here https://t.co/mtRF639pVM and tell us what you think 🤔

[Dr. Gabrielle Lyon @drgabriellelyon]

Combining resistance training with ≥1.6 g/kg/day protein led to 27% more lean mass and 10% more strength vs. lower protein controls (~0.8–1.2 g/kg/day). 76% of studies in this meta analysis only ran 8–12 weeks. Now imagine those gains compounded over decades. https://t.co/VUSk2n0eCr

[Chief Nutrition @chief_bar]

CHIEF LIFE podcast is finally on Apple. If you always feel tired and don’t know why, you must listen to this episode with the leader in mitochondrial health, Dr Christabelle Yeoh https://t.co/SH3VyEnspP

[Veronika Larisova @VeeLarisova]

SUGAR ALCOHOLS ARE BAD FOR THE BRAIN AND HEART!!!! We always knew it at Chief and now the science is finally emerging. Read comments for the study conclusion
https://t.co/g3Ho2nO08J

[Chief Nutrition @chief_bar]

@copywriter_adam Swipe

[Chief Nutrition @chief_bar]

@awakenedcraiger @SBakerMD Getting through 3,000m is still impressive 👍

[Chief Nutrition @chief_bar]

@SBakerMD Lowest I can get a 500m split is 1:22… 1:12 for a full minute is insane

[Chief Nutrition @chief_bar]

@awakenedcraiger @SBakerMD That’s a split of 1:43 for 5000m if my math is correct, that’s impressive

[Chief Nutrition @chief_bar]

@RobertLBrownCPA @BioLayne Did you try monk fruit out of interest?

[Chief Nutrition @chief_bar]

@TheChiefNerd @MartyMakary Beef liver supplements are very high in natural folate, for example https://t.co/Mut15DKSC3

[Chief Nutrition @chief_bar]

@Nate_Google_ MRR

[Chief Nutrition @chief_bar]

@BioLayne @ParadigmNYC Anecdotal evidence, while weak, is still evidence and certainly not always placebo. Studies on less than 200 people can hardly claim to be a slam dunk on these questions and I’d take someone’s personal experience as a better indicator for them

[Chief Nutrition @chief_bar]

@DemiStorm9 Prawns might be tough… maybe fish though!

[Chief Nutrition @chief_bar]

A carnivore psychologist, Natalie West, explains the link between food and mental illness.
https://t.co/AiQXaKGYZ1

[Chief Nutrition @chief_bar]

@dtcpages AG1

[Chief Nutrition @chief_bar]

Finally some common sense!

[Chief Nutrition @chief_bar]

@_AshleyRichmond Thanks for making the time to chat with us!

[Ashley Richmond @_AshleyRichmond]

I was recently on a podcast with @chief_bar

I'm a huge fan of their products. They are incredibly clean and actually taste really good, too.

You can listen to the podcast here:
https://t.co/ZEmU3qZoY8

[Chief Nutrition @chief_bar]

First it was fake meat, now fake butter? Why should we eat meat and butter replacements instead of the real thing? These frankenfoods are generally made from synthetic additives that are toxic and harmful to our gut if consumed daily. When is this going to stop? EAT REAL FOOD!!! Do you agree?

[Chief Nutrition @chief_bar]

I don’t see anyone saying calories don’t matter, I see them saying counting calories is often unnecessary if you focus on food quality / nutrient density first (and avoiding ultra processed crap). And usually these are people who do a lot of work with women and see first hand how easily counting calories can turn into obsessing over calories and disordered eating