It's 12 hours to the end of 2025:
β’ Men born in 1980 are 45
β’ Men born in 1981 are 44
β’ Men born in 1982 are 43
β’ Men born in 1983 are 42
β’ Men born in 1984 are 41
β’ Men born in 1985 are 40
β’ Men born in 1986 are 39
β’ Men born in 1987 are 38
β’ Men born in 1988 are 37
β’ Men born in 1989 are 36
β’ Men born in 1990 are 35
β’ Men born in 1991 are 34
β’ Men born in 1992 are 33
β’ Men born in 1993 are 32
β’ Men born in 1994 are 31
β’ Men born in 1995 are 30
β’ Men born in 1996 are 29
β’ Men born in 1997 are 28
β’ Men born in 1998 are 27
β’ Men born in 1999 are 26
β’ Men born in 2000 are 25
β’ Men born in 2001 are 24
β’ Men born in 2002 are 23
β’ Men born in 2003 are 22
If your life is a mess, I challenge you to try this for 2026;
- Wake up early.
- No porn.
- Drink 3L water/day.
- Meditate 10 min/day
- Eat red meat
- Read 20 pages/day.
- Lift heavy.
- Track progress.
- Build skills, not followers.
- Cut sugar & junk.
- Network with winners.
- Ignore news & drama.
- Walk 10k+ steps/day.
- Plan your day every morning.
- Journal your wins & losses.
- Stretch or mobility work daily.
- Cold showers 1x/day.
- Limit social media to 30 min/day.
- Learn a new skill weekly.
- Avoid gossip & negative people.
- Review finances weekly.
- Sleep 7β8 hours/night
- Practice gratitude every day.
- Speak less, do more.
- Own your time since it's your most precious resource.
Do this and I promise you'll celebrate a whole different life by December 2026.
Being South African has been the best thing ever for the past years now
From Music, UFC, Cricket, Rugby and now football
We are simply the best country in Africa πΏπ¦