Kanchan Koya

Scientist, Mommy, Founder of Spice Spice Baby inspiring the use of healthful and flavor packed spices in baby, kid and family food

[mindbodygreen @mindbodygreen]

What French Kids Eat For School Lunch (It Puts Americans To Shame!) by @fittoinspire http://t.co/rsQGbjImtR

[Kanchan Koya @chiefspicemama]

Read all about our recent #Vietnam #Family #Holiday packed with adventure, love and spice http://t.co/ucP16gOBeL

[Kanchan Koya @chiefspicemama]

#Turmeric is nature's miracle spice and giving it to your babies, kids and families is simple. We break it down at http://t.co/QsrAilq5kl

[Kanchan Koya @chiefspicemama]

"Gratitude makes what you have enough" - Happy Thanksgiving!

[Frank Lipman MD @DrFrankLipman]

When you eat crap and feed your genes junk food, your genes “miscue” metabolic actions that can trigger disease. #EatRealFood

[Kanchan Koya @chiefspicemama]

Exposing our tots to a world of flavors early on sets the stage for a lifetime of healthy and adventurous eating! http://t.co/hEkC4cJpv3

[Kanchan Koya @chiefspicemama]

We close our paprika series with #gorgeous #gooey #delicious #decadent #SpicedBrownies fit for the #familytable http://t.co/QsrAilq5kl

[Kanchan Koya @chiefspicemama]

Our latest guest post shares an elegant & effortless #weeknight or weekend #bbq recipe that will #wow your guests. http://t.co/RhgRuc5wJm

[Kanchan Koya @chiefspicemama]

Modern science on paprika's health benefits + delicious Moroccan Lentil Soup #ontheblog http://t.co/RhgRuc5wJm #meatlessmonday #familytable

[Kanchan Koya @chiefspicemama]

Early dietary habits are super influential in the way kids eat, a major study finds via @nytimeshealth http://t.co/l6r1E8naUN

[Kanchan Koya @chiefspicemama]

Swap spelt for buckwheat and cardamom for 1/2 teaspoon cinnamon to create Cinnamon Buckwheat Pancakes #2for1 #yum (http://t.co/0zjCMYD2CS)

[Kanchan Koya @chiefspicemama]

We break down paprika's health benefits and share simple recipes for babies and the whole fam at http://t.co/RhgRuc5wJm #foodislove

[Kanchan Koya @chiefspicemama]

PAPRIKA stars in our new series with simple delish recipes for babies, kids & the whole fam http://t.co/RhgRuc5wJm #nourishment #food #love

[BBC Health News @bbchealth]

Hormone 'protects premature babies' http://t.co/l38msM507y

[Kanchan Koya @chiefspicemama]

Teaching folks to season food with spices helps them substantially reduce salt intake http://t.co/3Mj9d6rUgl #hearthealth #naturesmeds

[Kanchan Koya @chiefspicemama]

Our first guest post shares a mouthwatering recipe for #popsicles with the healing spice cardamom at #spicespicebaby http://t.co/9ITTxWna9J

[Kanchan Koya @chiefspicemama]

Modern science validates ancient claims re the benefits of #cardamom We delive into details & share a deelish recipe http://t.co/41jP9aG17O

[Kanchan Koya @chiefspicemama]

To learn about the #ancienthealthbenefits of #cardamom and how to use it in delicious #babyfood visit #spicespicebaby http://t.co/wYSMSGHmbb

[Kanchan Koya @chiefspicemama]

#Cardamom has been our focus at http://t.co/ZboJnpHqLy. This ancient spice has huge health benefits and tastes divine in unexpected combos.

[Kanchan Koya @chiefspicemama]

We are live at http://t.co/ZboJnpHqLy inspiring use of healthful @ flavor packed spices in baby (yes baby!), kid & fam food. #spicespicebaby