It's January which means back to full time practices.
M: 3:30-4:45 lifting/SA
Tu: 3:30-4:45 lifting/SA, 6-8:30 bullpens/hitting
W: 4:30-5:30 catching lessons
Th: 3:30-4:45 lifting/SA, 7:30 hitting lessons
F: rest
Sat: drills
Sun: 12-2:30 HS bpens/hitting, 3-6 club bpens/hitting