It is very important to heal your inner child. When growing up and you deal with difficult life experiences they influence the schemas that you hold in your mind. So when current situations occur the lens that we use is from the schemas that we developed due to our past.
Sound as Meditation brought to you by the peaceful mind of Tara Link, LCSW, CADC, Meditation Instructor, Tibetan Sound Healer #meditation#soundhealing#anxiety#stress
https://t.co/KLFHEbtN5s
Hermina Chamnankit, RDN has 3 fun and easy ways to get your kids to eat oats. Meet with Hermina via Telehealth and start your path to eating and feeling better everyday! #mindful#mindfulliving#parenting#nutrition#kids
https://t.co/FZ1J028cSa
Chicago Psych Therapy Group is exclusively providing online, video, and telephone therapy as safety and health of the community is important to us. We have therapists available every day, morning to evening. #mentalhealth#COVIDー19#coronavirus#teletherapy
We now officially have a Registered Dietician at Chicago Psych Therapy Group! Hermina Chamnankit, RDN
Nutrition and Dietetics
"Mindful Eating for a Healthy Lifestyle"
Languages spoken: English and Romanian #diet#nutrition#dietitian#mindfulness
Spend some time with your family this winter while practicing selfcare. Yoga at Peggy Notebaert Nature Museum! #yoga#family#nature https://t.co/nUIxx5ZFoV