@TheKhabriTweets@TheBatmanSaidSo is space me seriously logo ko pata nahi hain kya, ke #MCStan𓃵 kaun hain? Gareeb bol rahe, fek raha bol rahe. Ye log ne uske shows ka koi footage bhi dekha hain kabhi? Ya atleast videos?
@Tan12Addy Aur ek cheez, Oats bohot high fibre hote hain aur kai fitness experts kehte hain usse neend bhi acchi aati, if you have it before sleeping. Daliya bohot cheap hota hain, toh saste me protein fibre ka bandobast ho jaata hain, aur chaawal ka perfect replacement hain.
@Tan12Addy I am not a certified dietician Bhai, bt pichle 6 mahino se High Protein High Fibre follow kar raha hu. Non veg ho toh Ande aur Chicken breast ekdum best aur cheap protein. Veg me Kabuli channe, Paneer, Daliya.