Choosing More Today

[Choosing More Today @choosingmore]

Even if you live in a smaller town you can put some of these practices into place. Get out and enjoy a walk! https://t.co/5HjgxfWyAW

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Carry your water bottle to work and finish it before lunch.

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Though they have been around for a long time now Community Supported Agriculture programs are becoming more and more relevant to the modern food market. https://t.co/yK3tvEyUr7

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See what happened when one writer tried to put an end to late-night snacking & stopped eating after 7 PM. https://t.co/zZcTLzGE1d

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Find out what’s in Starbucks’ lower-sugar drinks—and if they are actually healthy. #sugar https://t.co/0MRdN0gz4v

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With just a few ingredients needed this smoothie is easy as apple pie! #vegan https://t.co/UOQedkcv5o

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Nine ideas to help you begin your path to good #health: https://t.co/czVOFst9rc

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How does the food that we eat affect our overall well-being? https://t.co/fI5P12oodU

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Some tricks to the salad-in-a-jar trade. No mo' soggy lettuce for you. https://t.co/aP1uLisizT

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How poor nutrition affects #energy https://t.co/HW4EHaTeer

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We really are magnificent creatures. https://t.co/AupTejOnCY

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We have the perception that juice is always healthier than soda https://t.co/d5OurCxMnL

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Really challenging to free time for family AND #exercise. The solution is to combine them: https://t.co/ANB6UFabxm #FitFam

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Is #running easier w/ music? Good #Spotify playlist from #FitFluential: https://t.co/vwHbNpNs0F #motivation

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Lots of great ideas to introduce kids to cooking:https://t.co/v8aTczz6wH

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Get children to pick #healthy foods over junk: https://t.co/xVmm4qP5t2

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"Our bodies are our gardens-- our wills are our gardeners." #HealthyLiving

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What Should You Eat To Have Healthy Hair? https://t.co/2odxyo7HxD

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#HealthyLiving

[Choosing More Today @choosingmore]

Want to try a healthy #diet? Eating better is easy to do! Here are some tips: https://t.co/3fWW5ppSjr