Paul

rants, thirst traps, and everything else in between |🌷🌸

[Paul @chortuguese]

New year, new fitness goals to set and smash! 💪🏽

Happy New Year everyone!

[Paul @chortuguese]

Terrible film!
Don’t waste 2 hours of your life on The Old Guard 2. Story too predictable, poor editing, cheap set/production design, script is bad.

[Netflix @netflix]

It's almost time. The Old Guard 2 premieres in 12 HOURS.

[Paul @chortuguese]

You don’t have to be extreme, just consistent.

[Paul @chortuguese]

Happy Friday the 13th ❤️

[Paul @chortuguese]

Consistency is key.

[Paul @chortuguese]

The best Pope of this generation. 🙏🏼✝️

[Sky News @SkyNews]

BREAKING: Pope Francis has died at the age of 88, the Vatican has announced.

https://t.co/d40fgMNYxi

📺 Sky 501 and YouTube

[Paul @chortuguese]

Stronger than yesterday (feat. the gym’s hairdryer).

[Paul @chortuguese]

Oppa-pa Jisas 🙏🏼

[Catholicism in East Asia @TheChurchInAsia]

Jesus among the blossoms, healing the sick. The artist is Kim Ki-Chang, a Korean Catholic painter.

[Paul @chortuguese]

So I just found out my former gym coach passed away. He’s in his late 20s palang, very fit, rarely drinks and does not smoke. To this day, I can still hear his voice saying “last one sir, push!” pag malapit na ako sumuko sa last few reps ko pag nagbubuhat. Rest in power, D. 💪🏽

[Paul @chortuguese]

@neenyoww Apir!

[Paul @chortuguese]

Progress isn’t always visible, but it’s always happening.

[Paul @chortuguese]

@l_indon Or chudai just keep chasing pavements

[Paul @chortuguese]

@blrmnjm @Ebyong__ Lovely couple!

[Paul @chortuguese]

✈️

[Paul @chortuguese]

@VitaminCee25_ Cute ng matching orange trunks 🍊

[Paul @chortuguese]

@carlnotmarx Those ears 🔥

[Paul @chortuguese]

“Paano hahawakan ang pangarap kung maduduwag ka lang sa pahamak?”

I’m effin’ obsessed with this new #SB19 song! #SB19DAM

[Paul @chortuguese]

Pwede na cguro ito pang headlock.

[Paul @chortuguese]

🎗️ #NeverForget

[Paul @chortuguese]

@blrmnjm 🔥🔥🔥

[Paul @chortuguese]

Be brave to make new life choices.