Claire Howell

MN | NDSU T&F alum

[Barstool Sports @barstoolsports]

The Moorhead Spuds were down 4-1 in the 3rd Period and won the Minnesota State Championship in Double OT

Minnesota High School Hockey is SPECIAL

[NDSU Track & Field / Cross Country @NDSUTrackField]

Jacob Knodle ran an indoor 5,000m personal-best 14:27.81 at Vanderbilt to rank 5th-fastest in school history.

[NDSU Track & Field / Cross Country @NDSUTrackField]

Jacob Knodle won the 3000m in 8:26.76.

Ivan Askim took second in 8:38.60.

[NDSU Track & Field / Cross Country @NDSUTrackField]

Jacob Knodle ran a 8:14.64 to take third in his 3000m debut. Carl Rekow ran a personal-best 8:17.41 to claim sixth.

Knodle and Rekow are now No. 5 and No. 7 in NDSU indoor history.

[NDSU Athletics @NDSUathletics]

Congratulations to our Vogel Law Firm Student-Athletes of the Week!

👟 Jacob Knodle | Sr. | West Fargo, ND | @NDSUTrackField
⛳ Lily Vincelli | So. | Rosemount, MN | @NDSUgolf

[NDSU Track & Field / Cross Country @NDSUTrackField]

Bison Cross Country Announces 2025 Schedule https://t.co/CtJQe5MLYe

[Cobber Athletics @CobberSID]

Men's Basketball head coach Tyler Bormann announced that Jacob Sobolik has been added as an assistant coach to the program. Sobolik served as a graduate assistant at Minot State this past season.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦: https://t.co/dgGEAfDtB8

[NDSU Track & Field / Cross Country @NDSUTrackField]

Jacob Knodle finished 6th in the 5,000m at the Summit League Championships, running 14:37.91.

[Richmond Flying Squirrels @GoSquirrels]

If Carter Howell was in Star Wars he’d have a green lightsaber. We don’t make the rules.

Three homers in five games‼️

[Richmond Flying Squirrels @GoSquirrels]

Lining up for the final Opening Night at The Diamond 💎

🎟️ SOLD OUT!
📝 https://t.co/JNd1G5n0c1
📺 https://t.co/j62Du9Tzc4
📻 https://t.co/btkEQv3j1J

[Richmond Flying Squirrels @GoSquirrels]

Howell at the Moon 🐺

[kelly @cfckelly23]

i cant believe im gonna miss most of the olympics today because i have a job https://t.co/iKBxC1onLg

[steph @steph0sims]

inside out 2 if it was filmed inside my head

[Richmond Flying Squirrels @GoSquirrels]

KETCHUP WITH YA LATER, BALL 👋

Carter Howell leaves the yard for his first home run in Double-A!

[NDSU Track & Field / Cross Country @NDSUTrackField]

Our next senior is Claire Howell who is graduating with a degree in Biological Science!

[NDSU Track & Field / Cross Country @NDSUTrackField]

Midweek Meet Day!

Gary Wilson Invitational
⏰: 11:00 AM
📌: Minneapolis. MN
🏟️: University of Minnesota Track & Field Stadium
📊: https://t.co/pKqbY9s7St

[Richmond Flying Squirrels @GoSquirrels]

CARTER HOWELL WALKS IT OFF!!!!!

[Richmond Flying Squirrels @GoSquirrels]

And the first Double-A hit for Carter Howell to set it up was, get this...

a double.

[NDSU Track & Field / Cross Country @NDSUTrackField]

Checked the forecast, and decided we'll be at home this Friday.

🏃🏽 NDSU Spring Classic
📍 Fargo
🔃 Terrence Dahl & Donna Beres Track Complex

[NDSU Track & Field / Cross Country @NDSUTrackField]

Jan. 13 - 600m school record
Jan. 20 - 400m school record
Jan. 27 - 300m school record

And they've all been 𝑺𝑯𝑨𝑻𝑻𝑬𝑹𝑬𝑫. 600m broken by 1.09 seconds, 300m broken by 1.05 seconds, and the 400m broken by 0.49 seconds.