Just a little video to explain why your pelvic floor is so important #pelvic floor exercises @UHLfox @UHLContinence @HmniDipti https://t.co/MRYd0l3nFG
To mark World Continence Week, @LPTnhs is offering advice to those with bladder problems. More at: https://t.co/GVQ2xkiFHQ #WCW2019#Incontinencematters
Believe in yourself! Have faith in your abilities. Too many days are wasted comparing ourselves to others and wishing to be something we aren't. You are strong and intelligent. Be humble, be generous. Have confidence in your ability and then be tough enough to follow through..