@JedMay_@RadiNabulsi AUB is about to kick Freeze to the curb and install Dirkin, accelerate NLI. They're moving as fast as possible to mitigate fall out
Coaches!
Need help with your training program design?
I have a Large Group Training Guide for you that explains how to structure your programs to flow seamlessly in your space.
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Is your warm up not doing anything?
Jumping jacks and hamstring stretches alone won't cut it
I have a free guide explaining the how and why to prime your athletes with your own warm ups
Do these 2 steps to get it:
1. Retweet this
2. Reply “WARM” below
I’ll DM it
@freedomactradio@heathroi@BrianMcWilliams Just look up John Ziegler, he's done all the work on it. There's a good podcast he did with Thaddeus Russell years ago that lays out the basics, but tons more stuff out there. Amazing story, Sandusky is completely innocent
Is your warm up not doing anything?
Jumping jacks and hamstring stretches alone won't cut it
I have a free guide explaining the how and why to prime your athletes with your own warm ups
To get it:
1 Retweet this
2. Reply “WARMUP” below
3. Follow me
I’ll send it to you
What’s weirder than the news tonight that the now-suspended Michigan staffer accused of a sign-stealing operation bought tickets to Alabama, Clemson Georgia and Tennessee games in 2022?
A @Volquest_On3 poster dropped the dime on all this in December.
https://t.co/7QBvBgTxX6