stoicspeculations

[stoicspeculations @chrisake]

@RealSimpleAriel there is no we, there is only them

[stoicspeculations @chrisake]

@RyanHoliday it occurs to me that you are nothing more than a highly compensated fortune cookie writer...

[stoicspeculations @chrisake]

@TheFalcoholic @tre3shon this whole thing is pointless, fire everyone

[stoicspeculations @chrisake]

@BrooksAustinBA Also, Freeze is about to be canned, Dirkin is taking over, brother stuff and more money, it makes a lot is sense

[stoicspeculations @chrisake]

@JedMay_ @RadiNabulsi AUB is about to kick Freeze to the curb and install Dirkin, accelerate NLI. They're moving as fast as possible to mitigate fall out

[stoicspeculations @chrisake]

@pbasilstrength Speed

[Pat Basil @pbasilstrength]

Coaches!

Need help with your training program design?

I have a Large Group Training Guide for you that explains how to structure your programs to flow seamlessly in your space.

Want it for free?

Click this link below
https://t.co/noNq3RTiOb

[stoicspeculations @chrisake]

@pbasilstrength Warm

[Pat Basil @pbasilstrength]

Is your warm up not doing anything?

Jumping jacks and hamstring stretches alone won't cut it

I have a free guide explaining the how and why to prime your athletes with your own warm ups

Do these 2 steps to get it:

1. Retweet this
2. Reply “WARM” below

I’ll DM it

[stoicspeculations @chrisake]

@vulturetrades Trade

[stoicspeculations @chrisake]

@freedomactradio @heathroi @BrianMcWilliams Just look up John Ziegler, he's done all the work on it. There's a good podcast he did with Thaddeus Russell years ago that lays out the basics, but tons more stuff out there. Amazing story, Sandusky is completely innocent

[stoicspeculations @chrisake]

@JonahLupton @WSM_97 Rugby players have much more developed aerobic systems, they'd actually be much more likely to hit all those targets

[stoicspeculations @chrisake]

@pbasilstrength System

[stoicspeculations @chrisake]

@pbasilstrength Warmup

[Pat Basil @pbasilstrength]

Is your warm up not doing anything?

Jumping jacks and hamstring stretches alone won't cut it

I have a free guide explaining the how and why to prime your athletes with your own warm ups

To get it:

1 Retweet this
2. Reply “WARMUP” below
3. Follow me

I’ll send it to you

[stoicspeculations @chrisake]

@GrahamCoffeyDC Bama is that way as well, and maybe a couple others. But this hot take will create much engagement, well executed

[Andy Staples @AndyStaples]

What’s weirder than the news tonight that the now-suspended Michigan staffer accused of a sign-stealing operation bought tickets to Alabama, Clemson Georgia and Tennessee games in 2022?

A @Volquest_On3 poster dropped the dime on all this in December.

https://t.co/7QBvBgTxX6

[Classic City Collective @ClassicCityCLTV]

The Dawgs are on the BYE week, but Better Never Rests!

Check out some of our favorite photos from the season so far! #GoDawgs

[Kevin Carr @CoachKevinCarr]

Three Big Lectures added to the @BodybyBoyle YouTube page this week.

Core Training
Unilateral Training
Speed Training

https://t.co/iK9tYpNUYX

[Classic City Collective @ClassicCityCLTV]

Rest Easy Thomas, You're a Damn Good Dawg. (5/5)