Chris Bono

Head Coach @BadgerWrestling | 3x World Team Member

[Chris Bono @ChrisBono]

It is a great day to be a badger !
#homegrown🔴⚪️🦡

[Corey Davis @ByCoreyDavis]

The GOAT is nearly back home @ChrisBono is hosted a wrestling clinic today and again tomorrow at Interlachen.
@BothSidesSports @JustinBarneyTV @CFreemanJAX @BrentASJax @brentbeaird @DuvalSports @Noah_ram1

[Corey Davis @ByCoreyDavis]

Still can whip someone on the mat @ChrisBono

[Nick Osen @TheRealNickOsen]

Coach Bono @ChrisBono speaking now #Badgers

@gmodel15 @tony25_8

[Nick Osen @TheRealNickOsen]

Braxton Amos with the great @ShaneSparksBTN

Appreciate having me out @ChrisBono @BadgerWrestling

[Nick Osen @TheRealNickOsen]

📍Middleton

Next Stop: @BadgerWrestling RTC Event.

Coach @ChrisBono of course, Luke Fickell and Hall of Famer Joe Thomas among those in attendance tonight #Badgers

[Wisconsin RTC @WiscRTC]

RTC schedule update!

[Wisconsin Wrestling @BadgerWrestling]

𝐁𝟏𝐆 𝐭𝐡𝐢𝐧𝐠𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 🔜

Take a look at our Big Ten opponents for the 2026-27 season!

[Wisconsin Wrestling @BadgerWrestling]

Taking care of business, on the mat and in the classroom 📚

Congratulations Luke Condon for being named to the CSC Academic All-District team!

[Steve Garland @stevegarland125]

Reminder to all recruits:

Per the new NCAA rules we cannot engage in electronic correspondence, general correspondence, or make telephone calls until April 1 of an individual's Junior Year in High School.”

[Kevin Claunch @Claunchinator]

Love that Joey Zargo is staying onboard! Great youth and enthusiasm on this Badger staff!

[Wisconsin Wrestling @BadgerWrestling]

𝙋𝙧𝙤𝙢𝙤𝙩𝙚𝙙 ✅

Congratulations to Tony and Garrett on their promotions, and welcome back to the team, Joe!

📰: https://t.co/m3EHZN3bBX

[Chris Bono @ChrisBono]

Let’s go boys!

[Wisconsin Track & Field and Cross Country @BadgerTrackXC]

Ready to shine on track's biggest stage.

Narrated by @ChrisBono

[Chris Bono @ChrisBono]

This @NHL finals is going to be a great series ! Playoff hockey is the best ..

[the bull🐂 @sammiehenson]

BullTrained CAMP

🚨 ONLY 5 SPOTS LEFT 🚨

🔥 Recruiting Compound
@ChrisBono Wisconsin HC
@LeePritts ASU Assoc. HC
This isn’t your average camp w/hundreds of wrestlers fighting for attention.

Your Chance 2 Get in front of 2Elite DI Coaches
Register ⬇️
BullTrained Registration

[Marcus Sedberry @MrSedberry]

Proud of our student-athletes, coaches and staff for continuing to demonstrate a commitment to excellence!

6 programs with a perfect multi-year score of 1,000!

16 Badger programs recorded perfect single year scores of 1,000!

#OnWisconsin 🦡

[The College Wrestling Report @TheCollegeWrR]

Matt Hart signs with @BadgerWrestling!

-Hart was #138 on @MatScouts1’s 2024 Big Board. He spent the past two seasons at Indiana.

Announced on Instagram.

[Dan Go @CoachDanGo]

Something I noticed when I visited China was public schools always started their days off with a run.

A school in Naperville, Illinois, did an experiment on this and called it "Zero Hour".

Before school, students would hit the gym at 7am and push their heart rates to 80% of their max. Then went on to do class.

The result? Reading scores doubled. Math scores jumped 20x.

On an international test, Naperville 8th graders finished 1st in science (beating Singapore) and 6th in math globally.

Some of my entrepreneur clients swear by doing cardio in the morning. They say it keeps their brain sharp. I don't disagree.

Cardio isn't just for your heart. It's brain fuel.

Exhaust the body to sharpen the mind.

[Chris Bono @ChrisBono]

It is a great day to be a badger !🦡⚪️🔴

[Marcus Sedberry @MrSedberry]

Badgers being Badgers!

Resilient..no quit…fight to the end!

B1G Win! 👏🏾

#OnWisconsin 🦡
#NCAASoftball