Chris Bennett

Author of 'Roy Boy' and trainer in Tai Chi - Chair Chi - Sports Chi. Also interested in basketball - photography - darts.

[Chris Bennett @chrischats]

My recently published memoir - Roy Boy.
https://t.co/iCiSZIy0n4

[Chris Bennett @chrischats]

May Issue of Sports Chi - a quick read on wellbeing and sports performance
https://t.co/y4DJxFBAjA
Image courtesy of Adel Grober via Unsplash

[Chris Bennett @chrischats]

March issue of Sports Chi - wellbeing and performance. Features:
_ Focus on What Works
_ Tai Chi Tip
- A Good Sport
- Coaches Corner
- Just About Anywhere and Any Time
- Quote by G I Gurdjieff

https://t.co/3kLIQDUyVs

[Chris Bennett @chrischats]

Here's the first edition of my Sports Chi ezine aimed at sports coaches and players regarding wellbeing and improving performance. https://t.co/lBV9fi966L
#sports #coaches #players #taichi

[Chris Bennett @chrischats]

In this post I discuss my experience in running a sports chi workshop for players and coaches.
https://t.co/z4ABdZrxv1
#sportschi #taichi

[Chris Bennett @chrischats]

Chair Chi Tip
Don't lock your elbows when performing the Chi exercises.

... more about Chair Chi https://t.co/QjX6ZtQPVK

#chairchi #taichi

[Chris Bennett @chrischats]

https://t.co/ez3ebDcNtX
Here's a couple of writing tips om how I overcame writer's block while working on my memoir recently.

[Chris Bennett @chrischats]

'Good Chi News' August issue - re Performance and Wellbeing stories, tips and resources.
https://t.co/QmNn5aqbE9
#taichi #sports

[Chris Bennett @chrischats]

A post from my Chris Chi site re The Three Secrets of Tai Chi - a wry comment on the use of the word 'Secrets' in Tai Chi
https://t.co/ntL2qLjZmJ
#TaiChi

[Chris Bennett @chrischats]

'What to expect when expecting a book' talk by author Annabel Smith author of US best seller Whiskey & Charlie (published in Australia as Whisky Charlie Foxtrot). It was held at the Fitzroy library - my old stomping ground :)
https://t.co/R6t5FSxjJB

[Chris Bennett @chrischats]

Everybody remembers their first belly whacker - a post from Memoir Recollections
https://t.co/Y4vPYXBf3k
#Fitzroy #memoir #baths

[Chris Bennett @chrischats]

10 Fitzroy Facts from the book Fitzroy - Melbourne's First Suburb
https://t.co/ik9pSno4rv
#Fitzroy #memoir

[Chris Bennett @chrischats]

Here's a tip on how I avoid paralysis by analysis while writing my memoir about growing up in Fitzroy in the 1950s and 1960s
https://t.co/IolnUeQ0ZI
#Fitzroy #memoir #writing

[Chris Bennett @chrischats]

A selection of hand forms links from 5 different styles of Tai Chi. Short video clips.
https://t.co/gYu24zh1h1
#taichi #handform #wellbeing

[Chris Bennett @chrischats]

Colvan Potato Chips from Memoir Reflections - some interesting facts and my recollections of Colvan Potato Chips while growing up in Fitzroy, Mebourne, Australia
https://t.co/r8foKYaBu9
#Fitzroy #colvanpotatochips #memoir

[Chris Bennett @chrischats]

Here's one for all you Chi Kung practitioners out there. How many Chi Kung practitioners does it take to change a light globe? None. They're too busy 'embracing the tree' :)
https://t.co/NTHKf77kJn
#chikung @qigong

[Chris Bennett @chrischats]

Fitzroy's Mount Everests - a walk down Brunswick Street Fitzroy, from my Memoirs Reflections blog
https://t.co/wStR1mU3Fw
#Fitzroy @memoir

[Chris Bennett @chrischats]

A story about an aged care resident who achieved a dramatic improvement during a Chair Chi session.
https://t.co/xXDkf2ouxU
#tChairChi #agedcare

[Chris Bennett @chrischats]

What on earth am I doing working on a Sunday (plus catch up Tai Chi training)? Oh, that's right. It's because of my big bludge on Saturday. 😀
#TaiChi #business #bludge

[Chris Bennett @chrischats]

https://t.co/j8KGGWR0xN
The Story So Far - from my Memoir Reflections blog re growing up in Fitzroy in the 1950s and 1960s
#memoirs #Fitzroy #writing #reflections