Chris

[Chris @chrisjcarter83]

@AV_HD followed and retweeted!

[▶︎ Play24 @playtwentyfour]

On NOV 5: Winner Announced Call of Duty: Advanced Warfare/Grand Theft Auto V! Follow & RT Any @AV_HD Tweets To Enter!

[Chris @chrisjcarter83]

Got to bed at 8 and woke up at 12:30. Tonight's shift should be fun 😡

[Chris @chrisjcarter83]

@Bethboooxxx #BethsBum 437

[Chris @chrisjcarter83]

New PB on dead lift today of 140kg. Tried to squat the 6"7 wonder that is @Lukeellis1985 and failed miserably. Thanks for helping me up tho!

[Chris @chrisjcarter83]

@C4FirstDates quote of the series: be yourself but a little less dickish! Phil was a legend lol!

[Chris @chrisjcarter83]

@Lukeellis1985 legs Thursday? We'll see if you feel like Hercules then 😊

[Dorian Yates @Dorian_Yates]

The "BOMBS" giveaway is on. Simply RT this & follow @AndreCoulson he is giving 4tubs away this wk to his followers

[Chris @chrisjcarter83]

@SpencerGeorgeM how you could cheat on the lovely @imLucyWatson I'll never know. On the other side, you and @oliverproudlock 😉 lol!

[Chris @chrisjcarter83]

“@TeamBodycoaches: RT if your going to be bench pressing more than your body weight this week ..” I wish, long way off that goal 😢

[Chris @chrisjcarter83]

@JodieMarsh I was slightly disappointed to hear the red hair had gone but let's face it, you're stunning. You still get my vote 😉

[Chris @chrisjcarter83]

Hit 3 pb's in the last week.
80kg squats for 3 reps
70kg decline bench press for 4 and 120kg deadlift for 3 reps.
Happy boy so far.

[Chris @chrisjcarter83]

“@James_Buckley: Just paid £7.99 for a regular Burger King meal! Feel well ripped off”
I'm pretty sure the burgers have got smaller too!

[Chris @chrisjcarter83]

“@tonyjphillips: It's Friday, I'm in a good mood.. Woop woop not long til #vegas baby”
Again.....SHUT UP!

[Chris @chrisjcarter83]

@LauraTrott31 I think that answers the question, what does an Olympic gold medalist think about when not competing lol! Amazing

[Jodie Marsh @JodieMarsh]

RT this & I'll pick a winner for the ipad from RTs

Join the #SEMTEXARMY at http://t.co/8oyrSMoX

Join the Marsh #antibullying army HERE

X

[Chris @chrisjcarter83]

@BonJovi @tonyjphillips
Lets make it happen people!
#jovifortonyswedding