Chris Meyer

Engineer | Fitness Enthusiast | Health and Wellness

[Chris Meyer @chrisjonmeyer]

Sunday Hyrox training 💪🏻

[Chris Meyer @chrisjonmeyer]

Hamptons bound!

[Chris Meyer @chrisjonmeyer]

Heading to Helsinki! First time in the Nordics ✈️

[Chris Meyer @chrisjonmeyer]

Fantasy books and the summer sun 👌🏼

[Chris Meyer @chrisjonmeyer]

Trained specifically for Hyrox Pro NYC for 3 months. Strained my calf last week and still can’t run. I’ll get them next time boys 😔

[Chris Meyer @chrisjonmeyer]

Maya Rudolf in Oh Mary! was sensational 👏👏

[Chris Meyer @chrisjonmeyer]

Cheers to 38! 🎂

[Chris Meyer @chrisjonmeyer]

This view 😍

[Chris Meyer @chrisjonmeyer]

Less than 4 weeks out from my first HYROX Pro solo event. Starting to feel very real.

[Chris Meyer @chrisjonmeyer]

Off to Costa Rica! ✈️

[Chris Meyer @chrisjonmeyer]

First Hyrox comp in the books!

Incredibly fun. Incredibly humbling.

[Chris Meyer @chrisjonmeyer]

Heading to Vegas to compete in my first Hyrox comp ✈️

[Chris Meyer @chrisjonmeyer]

Off to the Bay Area ✈️

[Chris Meyer @chrisjonmeyer]

Locked in lately ✌🏻

[Chris Meyer @chrisjonmeyer]

Vibe coding so hard right now

[Chris Meyer @chrisjonmeyer]

💪🏻

[Chris Meyer @chrisjonmeyer]

Happy Thanksgiving 🦃

[Chris Meyer @chrisjonmeyer]

As a software engineer and a competitive athlete, it all boils down to consistency.

My recipe is 5-6 days of high intensity workouts + 1 day of active recovery. Eat in a slight calorie surplus with high protein intake.

The gains will show over time.

[Jackson @zeroxjackson]

engineers & founders,

please share your advice for getting fit and staying fit while spending 10-12hr/day working on the computer.

[Chris Meyer @chrisjonmeyer]

Traveling for the holiday ✌🏻

[Chris Meyer @chrisjonmeyer]

Basically done.