Christian Bråttvik

I don’t do coping skills.
I torch the lie that you’re broken.
Dad. Musician. Disruptor of mental health dogma.
Your strength was never missing — just buried.

[Christian Bråttvik @chrismbrat]

I just wrote my first note on Substack
https://t.co/yzfcwU1G0m

[Christian Bråttvik @chrismbrat]

"We fear criticism because we entertain false beliefs about how other humans have the power to diminish our self-worth". - @Alexmathers84

[Christian Bråttvik @chrismbrat]

I just published Selvmedisinering: Når ungdom ruser seg for å overleve https://t.co/B3Glwefxa5

[Christian Bråttvik @chrismbrat]

I just published Den største løgnen vi tror på https://t.co/j8IpxHrn46

[Christian Bråttvik @chrismbrat]

I just published Fra sårbarhet til værekraft: Hvordan vi overser styrken i barn og unge https://t.co/UuBnUPl0uO

[Christian Bråttvik @chrismbrat]

“Mental health, like sports, is not about ticking boxes or measuring efficiency — it’s about building the connections and environments where resilience can truly thrive.” — @chrismbrat https://t.co/yNpzWfxTP2
When did we start measuring humanity in spreadsheets?

[Christian Bråttvik @chrismbrat]

I just published Mental Health Is About People, Not Numbers https://t.co/vvDkgHU8Ef

[Christian Bråttvik @chrismbrat]

I just published 3 Myths About Teens and Motivation (That Adults Need to Rethink) https://t.co/BfdbW0a9fL

[Christian Bråttvik @chrismbrat]

“The more a helper helps, the less the learner learns.” — @ScottMethe https://t.co/IMdVrYMvtg

[Christian Bråttvik @chrismbrat]

As you begin moving in the direction of your dreams, the emergence of fresh new thinking and unexpected synchronicities (i.e. “luck”) is 100% reliable and 98% unpredictable. https://t.co/7WT0lgCweb via @michael_neill

[Christian Bråttvik @chrismbrat]

The view from the boat this morning 😍 #nofilter https://t.co/hNa2en1euP

[Christian Bråttvik @chrismbrat]

Incredibly proud of my girlfriend who not just stopped at WANTING to buy a sailboat and live in… https://t.co/A5re28kmDx

[Christian Bråttvik @chrismbrat]

garyvee's video https://t.co/l0lSNfeFmr

[Christian Bråttvik @chrismbrat]

Clarity comes when you move toward your destination and correct along the way. https://t.co/V5s4CrpM4T via @michaelhyatt

[Christian Bråttvik @chrismbrat]

Having the time of my life these days living, learning, laughing with and loving this girl!… https://t.co/aIbbLCU8WG

[Christian Bråttvik @chrismbrat]

"Meditation can't be something we dip in and out of. It's got to be every day." @GabbyBernstein https://t.co/llZWwpYfL6 via @CreativeLive

[Christian Bråttvik @chrismbrat]

"This is just how I’m wired. I love the chase. I love the climb. I love the process." https://t.co/rrFVn5KjYf

[Christian Bråttvik @chrismbrat]

Clarity On My Bucket List https://t.co/rrFVn5KjYf via @garyvee

[Andy Traub @AndyTraub]

"You want clarity? Clarity comes through taking action." @JeffGoins #smartguy #truth

[Andy Traub @AndyTraub]

"Snapchat is television." @garyvee #SMMW16 Live reality TV that expires. Fascinating.