Producer Chris

DJ. Dad. Podcaster. Producer. Entrepreneur.

[Producer Chris @chrisofthemc]

✌🏻 Twitter

[Producer Chris @chrisofthemc]

I’ve gained 5# of muscle since October 2020.

Who’s lost weight because of good habit development? @dan_tmc

Who’s also put on some muscle?

Who’s gained weight because #Fuck2020 ? That’s okay it’s time to make a change!

Today is the first day of the rest of your life.

[Producer Chris @chrisofthemc]

And here I am posting an opinion.

Guilty.

[Producer Chris @chrisofthemc]

(1/2) Unpopular tweet:

Political posts are annoying as fuck.

Posting your opinion on social media is like going into the middle of the woods and screaming at the trees.

No one truly cares what someone else thinks. We are self serving beings. It’s natural.

[Producer Chris @chrisofthemc]

(2/2) If you’re gonna put something out there try positivity.

This country could use it. A lot of it.

Let’s make a real difference.

Inspire.
Smile.
Support.
Be kind.

Change my mind.

[Producer Chris @chrisofthemc]

@PodcastTSA That beard is solid.

[Producer Chris @chrisofthemc]

Let me tell you something.

Getting stuck under a 200# barbell, by yourself, a 5am is not good.

Couldn’t dump the weight because everyone is asleep.

#HomeGym #HomeGymProblems #NoSpotter #MyBackHurts #Fuck

[Producer Chris @chrisofthemc]

Speak out if you’re not afraid of what the world might say. Speak out if you’re not afraid to see the system change. @fortodayband

[Producer Chris @chrisofthemc]

Nothing stands between a man and his maker. @abrband

[Producer Chris @chrisofthemc]

Right in its ass, and took way too many lives.

✌🏻 2020.

2021 you have a lot of work to do. Bring on those brighter horizons.

[Producer Chris @chrisofthemc]

2020 can sniff my taint. I wouldn’t give it the opportunity to suck my dick. Wanna know what the real fucking problem is? At 12am it’s 2021 and we’ll be dealing with the same shit we are dealing w/ today. This fucking pandemic ruined my business, fucked my 2019 mental health 1/2

[Producer Chris @chrisofthemc]

“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”

Jack LaLanne

[Producer Chris @chrisofthemc]

@geeksplorepod @themoviecellar I love you for the kind words. You’re way too nice! 😂🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻

[Producer Chris @chrisofthemc]

@themoviecellar Sometimes lol!

[Producer Chris @chrisofthemc]

Lol it seems like all I care about is lifting

To be clear my son is my fucking world and a lot of what I am doing is to make sure in my 60s I can keep up with the dude in his mid 20s. & in my 40s I’d like to keep up with a dude in his early teens

Also my wife is pretty cool! 💯

[Producer Chris @chrisofthemc]

80/20 - 80% mental / 20% physical.

[Producer Chris @chrisofthemc]

@muscleforlife I have incorporated, and made some tweaks, to the Bigger Leaner Stronger routines; however, my diet and core principles are still 100% from the book. It’s probably time to send some before and after photos. 🤘🏻 (you can see “after” above ☝🏻) @LegionAth

[Producer Chris @chrisofthemc]

For those that follow my IG... apologies for the repeat post.

Lifting has changed my approach to mental health. A very good friend bought me this shirt for 🎄. Not only is the message 100% true but the transformation my body has made is insane.

Strong is happy.
#antidepressant

[Producer Chris @chrisofthemc]

@OptimizticOzzie Thank you!! Merry Christmas! 🎁🎄

[Producer Chris @chrisofthemc]

@DrinkipediaPod @dan_tmc I would have loved to do any of the shows. With that said .... when we got you guys I was pretty stoked. Practice makes perfect because this was much more solid than the first time! Thank you for not distancing yourself from us!😂😂😂😂 we wouldn’t blame you.