Chrus 🦖

Standard nerd!
@[email protected]

[Chrus 🦖 @Chrus_3]

Good evening #couchpeloton!

[Chrus 🦖 @Chrus_3]

Good evening #couchpeloton!
I hope Cav had his Weet-bix today.

[Chrus 🦖 @Chrus_3]

What's going on with Cav?
Did he forget to have his weet-bix this morning?
#couchpeloton #sbstdf

[Chrus 🦖 @Chrus_3]

Multitasking.
#sbstdf on the laptop and #WS100 on the TV.
#couchpeloton

[Chrus 🦖 @Chrus_3]

G-DAWG IS BACK!
#couchpeloton #sbstdf

[Chrus 🦖 @Chrus_3]

@Tete_delacourse I'm going to be rather upset if #trolldj doesn't play at least some Florence tonight. #sbstdf #couchpeloton

[Chrus 🦖 @Chrus_3]

I got my first grey hairs when I was 14. I don't think any amount of caffeine in my shampoo is going to help me.
#couchpeloton #sbstdf

[Chrus 🦖 @Chrus_3]

That's enough standing around.
Reckon we can get some racing happening soon?
#couchpeloton #sbstdf

[Chrus 🦖 @Chrus_3]

Good evening #couchpeloton!
Happy cycling Christmas!
#sbstdf

[Chrus 🦖 @Chrus_3]

Good evening #couchpeloton!

#ParisRoubaix #sbscycling

[Chrus 🦖 @Chrus_3]

@ButteredFrog

[Chrus 🦖 @Chrus_3]

@ridetoworkpol It's a 3 speed. Shimano sl-m310.

They don't make the 310 anymore, so I've ordered a set of 315's.

I'll swap them both over, and I may take the right 310 and put it on my son's bike. He's got a clunky grip shifter at the moment.

[Chrus 🦖 @Chrus_3]

Had my first mechanical on the bike today.
Went to shift up a gear... **Thunk**

Nothing happened.

Shift down... Nothing.

Sad face

[Chrus 🦖 @Chrus_3]

@ridetoworkpol Pulled the shifter apart to see what was going on.

The plastic bit the cable sits in had cracked and the cable end pulled through.

A replacement shifter has been ordered.

[AW @AthleticsWeekly]

We're sad to report that world marathon record-holder Kelvin Kiptum and his coach have lost their lives in a road accident in Kenya.

Kiptum was 24 years old and ran his world record of 2:00:35 at last year's Chicago Marathon.

[Chrus 🦖 @Chrus_3]

@bondigal I'd much rather have a shower door than a curtain, but this is the situation we're in so I'm going to make the most of it.

[Chrus 🦖 @Chrus_3]

IT'S NEW SHOWER CURTAIN DAY!!!

[Chrus 🦖 @Chrus_3]

I'm a big fan of that rider tracking circle thing-o that really struggles to stay on the correct rider. That thing is all over the shop.

#couchpeloton #tdu

[Chrus 🦖 @Chrus_3]

@reallyspoketome

[Chrus 🦖 @Chrus_3]

Phil and Robbie on commentary today? Was not expecting that!
#CouchPeloton #TDU