James Sepich ATC, ITAT

I currently work as a Sports Medicine Supervisor and out reach Athletic Trainers for ATI Physical Therapy. I have worked with CHS for the past 9 years.

[James Sepich ATC, ITAT @CHSEaglesATC]

@APapio13

[DRBaseball @DRBaseball3]

@A_Kaufmann5 c/o 2028 will get the start on the mound tomorrow in the 16u PG National Elite Championship.

[James Sepich ATC, ITAT @CHSEaglesATC]

#ATIpt #ATI330

[James Sepich ATC, ITAT @CHSEaglesATC]

So proud to see a local kid pitching at the highest level, example for youth that hard work pays off!! Got the pleasure to watch him pitch in high school! Congrats Josh Fleming! @JoshRFleming @CHSEagleBasebal #TBRays #WorldSeries

[James Sepich ATC, ITAT @CHSEaglesATC]

@WCUSD5Athletics @CasaJazzy @jason_muchow @Bill_Dill4 Small side story my high school alma Mater is Orange and Black and so is my sons baseball team. I definitely BLEED BLUE now but I will take good care of all your #WaterlooBulldogs until she returns! #weareoneteamnow #thanks

[James Sepich ATC, ITAT @CHSEaglesATC]

I accept the coaching/ athletic trainer (small spin for my guys) picture challenge and I nominate @CasaJazzy @jason_muchow @Bill_Dill4

[James Sepich ATC, ITAT @CHSEaglesATC]

So proud of @chseaglesvball Coach, Elysia Sepich (my lovely wife), for taking today to try and help where she can. I helped a LITTLE bit but not much!😜 #everylittlebithelps #masksforall #coronavirus #QuarantineLife

[James Sepich ATC, ITAT @CHSEaglesATC]

@CHSEagleBasebal @ColumbiaTrack @CHSSoftball_1 @CHSsoccer_girls @CUSD4_Athletics

[James Sepich ATC, ITAT @CHSEaglesATC]

If you are dealing with an injury you have not seen me for or one that still needs follow up please reach out to me I can help! Now is a great time to address some of those concerns! DM me or most know my number! Stay safe! #proudtobeanEAGLE

[Mark Halstead, MD @stlsportsmed]

Not surprised that National Athletic Training Month and Brain Injury Awareness Month are one in the same. Athletic Trainers play a critical role in the initial evaluation of concussion and being advocates against unsafe practices. #NATM2020 #BrainInjuryAwarenessMonth

[B-East Athletic Trainers @BEAthTrainer]

Another great traininng session today. Get to the pin and Quick feet was our motto today. Brought to you by @VertiMax @BELancerVB @BELancerBVB

[Columbia Eagles Boys Basketball @CHSEaglesHoops]

FINAL: Eagles season comes to an end tonight in IHSA Regional to Wesclin 54-44. Final record is 17-14. Thanks to all of our parents, grandparents, cheerleaders, admin, staff and fans who cheered us on all season. We appreciate your support! #EagleNation @chseagles4

[Clay Bewley M.Ed. CSCS @CoachClayBewley]

Every day as part of our warm up we include snap down variations. To ingrain the athletic position & landing mechanics. Along with gaining strength & movement proficiency we have seen reduced catastrophic knee injuries every year for 3 years. Proof in the pudding.

[James Sepich ATC, ITAT @CHSEaglesATC]

Congrats ladies!!! Way to represent Columbia proud!! #4columbiaeagles

[Columbia High School @chseagles4]

They cheered as a team, practiced as a team, improved as a team, and are bringing home a trophy as a team.

Your 2019-2020 IHSA Cheer Medium Varsity State 3rd Place Team, Columbia Eagles.

#4columbiaeagles

[IHSA State @IHSAState]

🏆Congratulations to all of the teams who made it to Cheerleading State Finals! Here are our Medium Varsity teams advancing to tomorrow:
Antioch
Oak Forest
Columbia
Hampshire
Lemont
Johnsburg
Washington
Mt. Vernon
Vernon Hills
Grayslake North

[James Sepich ATC, ITAT @CHSEaglesATC]

Congrats Ladies!!! Keep it rolling!! #4ColumbiaEagles

[Columbia High School @chseagles4]

CHS Cheer received a preliminary score of 89.31, 3rd in Medium Varsity and good enough to advance to tomorrow’s State Cheer Finals. Performances kick off at 11:00, and Columbia will perform at 12:15pm. Great job, ladies!

#4columbiaeagles

[Mark Halstead, MD @stlsportsmed]

It's back! Time for the 13th Annual Sports Medicine Update. Great group of talks and speakers again! Friday, March 27, 2020 at Doubletree in Chestefield, MO. Register today https://t.co/XvmC8RXprR

[James Sepich ATC, ITAT @CHSEaglesATC]

Party in Columbia! Columbia-Freeburg Holiday Tourney Champs!! #clubdub ⁦@CHSEaglesHoops⁩ ⁦@CoILTailgaters⁩ ⁦@CUSD4_Athletics⁩

[Columbia Baseball @CHSEagleBasebal]

Congratulations to 2020 LHP Cole Froess and his family on signing his NLI to attend Culver-Stockton. #NewFreezer #EEL #Lefty

[Columbia Tailgaters @CoILTailgaters]

Congrats to @BieberKain and his family on signing to NIU!! The Cahokia Conference is definitely glad they don’t have to see this beast of a man next year!! #Huskies #JunkYardDawgs

[Columbia Volleyball @chseaglesvball]

Congratulations @AllisonBonde1 going to Manchester University in Indiana 💙🏐💙 @CUSD4_Eagles @chseaglesvball @chsbluecrew4