CHS Kettlebell Club

CHARLESTON KETTLEBELL CLUB Charleston's School of Strength

[CHS Kettlebell Club @chskettlebell]

Spud Inc. Ultimate Sled Pack Giveaway #giveaway #win https://t.co/5TmaYnIYC1

[CHS Kettlebell Club @chskettlebell]

Amazing 12 -- Body Transformation Program: https://t.co/qCrBWtzsz1 via @YouTube

[CHS Kettlebell Club @chskettlebell]

If you STAY prepared, you don't have to GET prepared. Always be battle ready.

[CHS Kettlebell Club @chskettlebell]

The Bell Boys - LuLuLemon Takeover - Part 4! Stretch Armskrong.: https://t.co/gZAourbu4i via @YouTube

[CHS Kettlebell Club @chskettlebell]

The Bell Boys - LuLuLemon Takeover part 3! It's Complex!: https://t.co/1etgCe7o1M via @YouTube

[CHS Kettlebell Club @chskettlebell]

The Bell Boys! - Episode 4 - What makes Charleston Kettlebell Club DIFFERENT!: https://t.co/vNpJuujSnX via @YouTube

[CHS Kettlebell Club @chskettlebell]

The Bell Boys - LuLuLemon Takeover - Part 2! The Chain Gang!: https://t.co/zWjIJzqlaO via @YouTube

[CHS Kettlebell Club @chskettlebell]

CAPTION THIS!

Best caption on this photo of Garrison gets a free CKC T-shirt!

Nothing is off limits!

Winner announced on Thursday!

[CHS Kettlebell Club @chskettlebell]

Crossfit is stupid.

[CHS Kettlebell Club @chskettlebell]

In this business, FORM begets FUNCTION, and FORM equals RESULTS. Do it right. Do it often. See the fruits of your labor.

[CHS Kettlebell Club @chskettlebell]

#Lifehack : not everything is for you. Not every movement, not every job, not every person. Choose what’s best for you in all areas of your life.

[CHS Kettlebell Club @chskettlebell]

We saw someone using Kettlebells on a Stand-up Paddle board. Why?

[CHS Kettlebell Club @chskettlebell]

Bellboys Episode 3 IS LIVE! https://t.co/0emiCwVMof

[CHS Kettlebell Club @chskettlebell]

Every trainer/coaches favourite thing is when to they ask them for advice and then immediately do the opposite. Strong work.

[CHS Kettlebell Club @chskettlebell]

As far as our training goes, we know that we can’t be all things to all people - but, it’s better to be a mile deep and an inch wide than to be an inch deep and a mile wide. 🧐🏋️‍♂️🏋️‍♀️

[CHS Kettlebell Club @chskettlebell]

Try to incorporate movement into your routine daily. Get up. Move. Stretch. Lift. Bend. Your body will thank you.

[CHS Kettlebell Club @chskettlebell]

Beer promotes active cellular recovery. Seriously, look it up.

*does deadlift* *sips beer*

[CHS Kettlebell Club @chskettlebell]

Get TF Up.

[CHS Kettlebell Club @chskettlebell]

Hey @KingJames can we borrow like $300 for a really cool King King kettlebell? WE KNOW YOU GOT IT, BRUH.

[CHS Kettlebell Club @chskettlebell]

Click the link to sign up! ——> https://t.co/zRMypoJKgl