CHUANDO TAN 陈传多

Artiste / Fashion Visual Artist
小红书RedNote: ChuandoTan
TikTok: Chuando.TikTok
X: Chuando_Tan
FB: Chuando.official
Founder of AVE MANAGEMENT

[CHUANDO TAN 陈传多 @chuando_chuan]

Be patient.

Great things

take time.

#Patience #Growth #Success
#Hope #Quotes #Life

[CHUANDO TAN 陈传多 @chuando_chuan]

The strongest hearts

have usually been broken

more than once.

#heartbreak #healing #viral
#quotes #relatable #fyp

[CHUANDO TAN 陈传多 @chuando_chuan]

Sometimes

walking away

is how you win.

#selfrespect #growth #viral
#healing #quotes #fyp

[CHUANDO TAN 陈传多 @chuando_chuan]

I learned that being kind doesn't mean allowing people to hurt you repeatedly.

[CHUANDO TAN 陈传多 @chuando_chuan]

Some dreams change with time. That doesn't mean you failed, it means you grew.

[CHUANDO TAN 陈传多 @chuando_chuan]

Some nights feel heavier than they should. The silence gets louder when your mind refuses to rest.

[CHUANDO TAN 陈传多 @chuando_chuan]

Some days you feel lost. Not because you have no direction, but because you are becoming someone new.

[CHUANDO TAN 陈传多 @chuando_chuan]

Still hoping better days will finally arrive

[CHUANDO TAN 陈传多 @chuando_chuan]

It isn't true that I only travel to Japan !
🫶

[CHUANDO TAN 陈传多 @chuando_chuan]

They sure don't call it a rapid train for nothing … and, we wonder why we're called bullies … have a lovely week ahead nonetheless, peeps 🫶🫶

[CHUANDO TAN 陈传多 @chuando_chuan]

Is it just me, or does everyone get moody when hungry🍗
👉🏼 Sliced Fish fillets in clear soup, with steamed rice.

[CHUANDO TAN 陈传多 @chuando_chuan]

A retro night washed red lights, where the laughter of long-lost friends cut through the haze and basslines at ArtSpace on Keppel Road .
you're such a "shio-bu"now !! 🥸

[CHUANDO TAN 陈传多 @chuando_chuan]

Thanks for having me, 🩶 Incredible night — from the AW25 preview to reconnecting with so many familiar faces. Loved every bit of it. And not forgetting — she's just too cute in person!

Hair :

[CHUANDO TAN 陈传多 @chuando_chuan]

Vibing with old friends at the newly launched LOUISE VUITTON Men's Store in Ngee Ann City, Singapore.
Thank you for having me
Hair

[CHUANDO TAN 陈传多 @chuando_chuan]

Sometimes, all it takes is a little encouragement to keep going🩶
✔️Make it an amazing week—you've got this!

[CHUANDO TAN 陈传多 @chuando_chuan]

ESTÉE LAUDER (BTS)
Can't believe it's already Thursday！…
Is it just me, or did the days feel longer when we were younger？😅

"Re-Nutriv"

[CHUANDO TAN 陈传多 @chuando_chuan]

若要活得比实际年龄看起来年轻与健康，那重要方面之一是必须注意"卡路里"摄入与消耗的管理。因为当我们的身体健康时，自然而然样貌也会看起来年轻的。

One important aspect of looking and feeling younger and healthier than your actual age is managing your calorie intake

[CHUANDO TAN 陈传多 @chuando_chuan]

Please follow me on REDNOTE （小红书） :
@ ChuandoTan
👋 ThankYou 🩶
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我们的出发点不是要看起来年轻！
每个人随着年龄的增长都会开始衰老，当然我也不例外。 仍然我们可以通过健康饮食的生活习惯，把身子维持如年轻时一般的状况， 那我们更能

[CHUANDO TAN 陈传多 @chuando_chuan]

According to scientific research, consistently jumping rope for at least 15 minutes a day can significantly extend our lifespan. The repetitive up-and-down motion not only helps tighten our internal organs—slowing age-related loosening and boosting m...

[CHUANDO TAN 陈传多 @chuando_chuan]

How many of us can honestly say we stretch regularly 🫶Interview in VOGUE MAN on newsstands 13th June 🩶