Chuck Leanza

[Paul Saladino, MD @paulsaladinomd]

Everything you were told is a lie…

[Barbara Oneill @BarbaraOneillAU]

Everyone knows aloe vera for buns…

[Paul Saladino, MD @paulsaladinomd]

Can’t afford organic? Try this…

[Paul Saladino, MD @paulsaladinomd]

What’s happening to Americans?

[Life Pad @XLifepad]

The Most Dangerous Thing For Your Body.

[Craig Brockie @CraigBrockie]

The US government just quietly admitted fermented foods HEAL your gut.

After 50 years of pushing low-fat yogurt,

They named kimchi, kefir, and miso in the official dietary guidelines.

Here's what 6 months of home fermentation taught me (FDA hasn't caught up to this yet): 🧵

[illuminatibot @iluminatibot]

When someone tells me the government cares about their health

[healthbot @thehealthb0t]

Are you fully awakened yet?

[Jota @jota_snchez]

David Sinclair es el biólogo de Harvard que demostró que el envejecimiento no es inevitable.

Es una enfermedad.

Y la medicina moderna se niega a tratarla.

Reveló 6 hábitos que haces a diario y están acelerando tu envejecimiento sin que lo sepas.

1) Comer 3 veces al día

[healthbot @thehealthb0t]

In 1993, the US started enriching all flour, bread, pasta, cereal with synthetic folic acid, which is a lab-made chemical.

However, Europe doesn't do this.
This is why when you eat, say, a bowl of pasta in Europe, you feel great afterwards.
Eat the same thing in the US? Instead, you'll feel tired, have mood changes, strange blood sugar changes...

A way to get around this issue is to switch to non-enriched/organic versions of grains, rice, pasta, and bread.

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

if you're not eating liver once a week you are almost certainly deficient in:

— copper: required for iron metabolism, collagen production and energy
— choline: required for brain function, mood and liver health
— retinol: real vitamin A, not the beta carotene your body can barely convert
— folate: real food folate, not the synthetic folic acid in fortified cereals
— CoQ10: required for mitochondrial energy
— K2: directs calcium into bones not arteries — almost nobody gets enough
— selenium: required for thyroid function and testosterone production
— biotin: the supplement industry sells you pills of what liver already has

1 food can replace 10+ vitamin pills.

nothing else comes close to how powerful liver is.

[Oasis @oasishealthapp]

90% of US cheese is made with a GMO enzyme grown in black mold, originally developed by Pfizer.

The source does not have to be disclosed, and hides as "enzymes," "microbial rennet," or "vegetable rennet" on the label.

To avoid it, look for:
- USDA Organic
- Non-GMO Project verified
- PDO European cheeses like Parmigiano-Reggiano, pecorino romano, gruyère, and manchego, which are legally required to use traditional animal rennet.

Use the Oasis app to find cheese made the old-fashioned way.

[Paul Saladino, MD @paulsaladinomd]

More side effects from GLP-1 drugs…

[Dr. Dawn Michael @DawnsMission]

The FDA should be under investigation for allowing this.

Did you know that US chicken has been BANNED in the European Union since 1997 — officially labeled a health risk.

Why? US chickens are dunked in giant chlorinated chemical baths to hide disgusting conditions. Europe said NOPE. But here in America? It’s in every grocery store, every restaurant, and every school lunch — pumped with up to 7% retained chlorinated water.

How is this allowed to happen?

[War Correspondent @warDaniel47]

🚨 HOLY CRAP, FDA Commissioner Marty Makary CONFIRMED the FDA purposefully lied to the people for nearly 2 decades against dietary fats to help Big Pharma

People avoided fat and ate MORE SUGAR, so Pharma could sell them more drugs

RFK Jr. just declared open WAR on added sugar

“They suppressed the data for 16 years…Those in the low-fat group had higher rates of heart attacks!”

“We created a generation of children with low protein, high carbohydrates, sugar addiction, and burdened with ultra-processed foods, and what did we do as a medical field? Drugged them at scale!”

“Those days are OVER. We are telling people the truth about food.”

MAHA WILL WIN!

[healthbot @thehealthb0t]

Dr Adiel Tel-Oren, MD:

"For years and years, doctors have been killing people through biopsies... it breaks the tumor's seal and spreads cancer."

[FEAR NO MORE @SHEEPSLIVE]

DO YOU CARE
ABOUT
YOUR
HEALTH? LISTEN TO THIS!

[Valerie Anne Smith @ValerieAnne1970]

5 Things Board Certified Cardiologist Dr Jack Wolfson Would NEVER Do:

1: Never tell people to avoid Eggs. Eggs are a multivitamin & phenomenally healthy. Cholesterol is healthy in every animal food. Don't believe the propaganda.

2: Never tell people to stop Coffee. Coffee is fantastic for Cardiovascular Health. Less AFib, less heart attacks, less strokes, people live longer.

3: Never tell people to eat Oatmeal. Oatmeal is pure propaganda. Oatmeal is not for human consumption. We do not need it & it's not part of our Ancestral Diet.

4: Never tell people to eat Low Fat. Fat is super healthy. Never follow any low fat recommendations. 1970s propaganda. Most Medical Doctors have no idea about nutrition.

5: Never tell people to see a traditional Doctor. Never see a Doctor who doesn't look for the cause. Always seek root cause healing & away from big pharma.

Healthy Cholesterol Is Needed For A Thriving Life:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile.

Incorporate Butter, Ghee, Tallow, Lard & Duck Fat into cooking & nutrient dense meals for vibrant thriving health & optimal brain function.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5

[Paul Saladino, MD @paulsaladinomd]

Dryer sheets are toxic! Use this instead…

[JOKAMRREDPILLZ @JOKAQARMY1]

You might be poisoning your family without knowing.