Patton1270

了然于心，追逐于行，向往自由，远离邪恶

[Eric Daugherty @EricLDaugh]

🚨 BOOM! GOV. RON DESANTIS just MIC DROPPED New York:

"We have 4 million more residents than New York State does, yet our budget's $117 billion, their budget's $268 BILLION dollars!"

"We have the lowest per capita tax in the country, we've paid off just since I've been governor, 52% of our state's debt, and we have a smaller government today than the day I took office. See, it can be done!" 👏🏻

[SHARON JAMES שרון איפרגן ג'יימס @sharonjames90]

It is called losing a war you started.

I stand with Israel.

[QUANTUM GUARD ™️ @QuantumGuard17]

🚨 VIETNAMESE MAN IN USA NAILS IT: "We have 2 million people here...we NEVER ask anyone to bow down or speak our language. Why the F does this mayor in Somalian Minnesota have to speak their language, and apologize for those crooked-a** pirates?! Since when do we have to do that?"

"What a SHAME. WTF is wrong with him?"

"Our communities are thriving. We have businesses, scientists, engineers, doctors. We give back to this country more than we take."

ABSOLUTE TRUTH NUKE 💯💯

Mayor Jacob Frey is a disgrace.

[Trump Girl 🇺🇲🦅🇺🇲 @MAGA__Patriot]

Reminder that Ilhan Omar wasn't elected by Americans.

She was elected by 80,000 Somalis that Obama dropped in Minnesota!

[Vivid.🇮🇱 @VividProwess]

It is called losing a war you started.

I stand with Israel.

[Jack @jackunheard]

BREAKING: President Trump calls for a NATIONWIDE BAN on the implementation of Sharia law in the United States.

[Helen 🇺🇸👉PASS THE SAVE ACT @helen_maga99]

全世界都恨川普——民主党、加拿大、墨西哥、伊朗、媒体、中国、欧洲……
因为他们买不动他，也控制不了他。
但他们不得不尊重他。
因为他从不退让，只把美国和美国人放在第一位。
他的工作不是讨好谁，而是当美利坚合众国总统。
他来不是为了受欢迎，而是来清理沼泽、恢复美国、把这个国家从腐败和分裂的边缘拉回来。
先解决伊朗，然后全力回家收拾内部。明尼苏达那帮人（沃尔兹、埃里森、奥马尔）已经被曝光，必须被追究责任。这个国家极度渴望真正的问责。
川普永远有计划。
我们选的就是这个人。
我们站在他这边，因为他永远把我们放在第一位。
我们是MAGA。
没人能动我们的总统，也没人能动我们的国家。
这是一个被神明庇佑的国家！
这是神派来拯救美国的人！

[淘喵先生 @Baoliaogeming64]

🚨 突发消息：川普总统明确表示支持，在全美范围内禁止伊斯兰教法💥💥
“我绝对会禁止伊斯兰教法这种东西。
而且这种情况在这个国家确实有所发生。
一旦发现，我们就会将其铲除。
而且必须将其铲除！
你们有一套制度。
我们有一套很棒的制度。
（虽然）有时它非常令人沮丧，但我可以说，它是现有制度中最好的。”
——川普在接受格伦·贝克（Glenn Beck）节目采访时表示。
美国是一个基督教国家，这一点永远不会改变 🙏🏻

[DylanZhao @dylanzhao]

狗镇国甲醛泡瓜

[Israel Heart 🇮🇱 @heart_ISR]

This is the very room where this monster met his end.

Yahya Sinwar the beast who orchestrated the October 7 plot was cowering like a rat amidst the ruins. His final moments were devoid of bravery, he was whimpering like a coward and feebly throwing a piece of wood at a drone.

Then, a young Israeli soldier who had enlisted only months earlier raised his rifle and shot him in the head.

The very man whose life Israel had saved years ago by treating his brain tumor repaid that act by orchestrating the most horrific massacre of Jews since the Holocaust.

The hole drilled into his skull to treat him became the very point of entry for the bullet that killed him.

This is a true case of reaping what one sows. A young soldier took down that monster.

Sinwar lay in the dust, surrounded by the soldiers of the very people he had sought to exterminate.

No glory. No martyrdom. Just the death of a murderer who finally got exactly what he deserved.

Justice has been served.

[Joey Mannarino @JoeyMannarino]

This Somali Moslem pirate is the biggest piece of scum to ever set foot in this country. EVER!!!

We are way TOO LATE in deporting this bitch; it’s a wonder she hasn’t blown herself up in Congress yet screaming “ALLAHU AKBAR”

She probably even consummated the marriage with her brother and enjoyed it, these Moslems really love incest and goats.

Deport her immediately; she doesn't deserve another fucking dollar spent investigating her, she is a FOREIGN AGENT!!!

[Eric Daugherty @EricLDaugh]

🚨 NOW: President Trump just posted that ICE has an OPEN INVESTIGATION into Somali Rep. ILHAN OMAR

The federal government is refusing to turn over records related to an IMMIGRATION FRAUD probe into Omar — because it's "ongoing"

THERE IT IS! 🔥

Send the pirate back. She committed fraud to get here by marrying her brother, MINIMUM.

Time to go back.

[Proud Elephant 🇺🇸🦅 @ProudElephant]

🚨 NEW: President Trump confirms that “ICE enforcement proceedings” being taken against disgraced Democrat Rep. Ilhan Omar, who was reportedly a participant in immigration fraud by marrying her BROTHER.

ABOUT TIME!!! Send her back to Somalia! 🔥

[花岗岩³ @Granite77777]

🚨 哇！川普总统发帖支持弹劾外国出生的法官Sparkle Sooknanan，她提起诉讼试图阻止第47任总统确保只有公民才能在美国选举中投票

立即投票弹劾她！

她以为自己是总统。她不是。川普赢得了民意授权，不是她！

外国人以为他们可以控制一切并颠覆我们的制度，这是一个巨大的威胁 🇺🇸​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

[花岗岩³ @Granite77777]

🚨 突发——正式确认：众议员科里·米尔斯（曾投决定性一票保护伊尔汗·奥马尔不被剥夺委员会职务）被瑞安·以利亚击败下台

这太重大了！

重大胜利。​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

[罗翔～破幕推墙 @LUOXIANG_PMTQ]

网友投稿：
罗老师：18号，也就是昨天我从浦东出发，飞西雅图。17：24起飞，换登机牌时，机场工作人员要我填写出境信息表，吓死人。完全没有隐私，写信息的时候，同航班好多人，僵住了，卡在表格这，我也是，但表面强装淡定，目测同机的人有一半禁止登机（起飞时座位空了一半）。一片哀嚎声，我前面有个人在被问话中，查看他手机，社交媒体，聊天软件，没发现任何问题。也被扣了，不让飞，警察说了，这个手机APP都是新装日期，是备用机，你常用手机呢？那个人支支吾吾，彻底慌了。带走了。到我的时候，首先问我如实填写的吗？我答是，然后把我手机和其他20个人的手机，要求解锁，一批拿去小黑屋过人工和机器！

💥楼主点评：这份投稿真正值得警惕的就不只是“能不能出境”，而是公民个人信息、手机隐私以及出行自由的边界到底在哪里。

正常的出境安全检查可以理解，但如果要求旅客填写大量个人信息、逐一检查手机，甚至查看社交媒体和聊天软件，就必须有明确的法律依据、清晰的程序和有效的监督。否则，所谓“安全检查”一旦缺乏边界，就很容易从必要的安全措施变成对个人隐私的过度干预。

尤其是当一个人已经正常办理了机票、登机手续，却在临近起飞时因为一些无法公开说明的原因被拦下，普通人最无助的地方就在于：你甚至不知道自己到底违反了什么规定，也不知道有没有申诉和救济的渠道。

这件事提醒我们：公共安全与个人权利从来不是非此即彼，真正成熟的法治社会，既要保障国家安全，也要保障公民的隐私权、知情权和合法出行权。

如果确实存在大规模临时检查，更应该公开说明政策依据和适用范围，而不是让旅客在一片恐慌中猜测自己究竟为什么被拦。

💥大家觉得，出境安全检查的尺度应该划在哪里？为了公共安全，检查个人手机和社交软件到底应该有多大的权限？

[Lens on World @lenscn]

乌克兰的无人机，都炸到黑龙江对岸了，把三胖送俄爹导弹的列车给炸了。这下中国人可以在家门口看热闹了。

[Kiki @WaFFsdzAiNop]

😂 大实话。

[空空道人 @Kongkongda5882]

奉劝大家，人到中年一定要舍得吃

1、肉蛋奶，必须舍得吃
别天天咸菜馒头，中年人最怕肌肉流失，走两步就喘。鸡蛋、牛奶、鸡胸肉、鱼虾，该吃就吃。吃进去的是蛋白，长出来的是抵抗力。

2、好油，必须舍得吃。
别一听“油”就害怕。皮肤干得掉渣、便秘拉不出来，多半就是因为油水不够。橄榄油、亚麻籽油、香油，换着吃。炒菜别放一丁点，身体需要好油润滑，不然五脏六腑都干磨，迟早出问题。

3、优质坚果，别舍不得买。
不要总挑那种散装廉价坚果，很多已经受潮变质。每天少量吃点核桃、巴旦木，不用多，一小把就够。里面的微量元素，滋养大脑也养护血管，别心疼这点小钱。

4、杂粮粗粮，舍得搭配着吃。
顿顿大白米饭，血糖容易往上窜。糙米、玉米、红薯，该买就买，掺进主食里面一起吃。不要觉得粗粮难吃就排斥，肠胃舒服，代谢才不会拖后腿。

5、少买重盐重辣的预制熟食。
菜市场现成卤味、成品小菜看着省事，盐分调料放得很重。中年人代谢下降，吃多了血压容易受影响。想吃卤菜，条件允许尽量自己在家做，少盐少辣，吃着更安心。

6、品质好的豆制品，舍得经常吃。
豆腐、豆干、豆浆不要嫌贵。植物蛋白对中年人很友好，不要总觉得只有吃肉才补。隔三差五安排上，兼顾营养，也不会给身体添太重负担。

7、应季的菌菇，舍得经常安排。
别总觉得菌菇贵就绕开不买。香菇、金针菇、杏鲍菇，买点回来炒肉或者煮汤。菌类膳食纤维足，帮助调理肠胃，简简单单就能给饭菜增加营养。

8、新鲜鱼虾，别总逢年过节才吃。
不要只有待客的时候才舍得买水产。普通的小鱼小虾，日常多吃一点，脂肪低还好消化。中年人的身体，就适合这种清淡的荤食，比顿顿吃肥肉要强得多。

9、喝汤别只喝清汤油水，舍得吃肉。
很多人煲汤只喝汤，把肉全部丢掉，这是很亏的。营养大半还留在肉里面，汤只是滋味。喝汤的同时把肉吃掉，才算真正补到身体上。

10、少贪廉价甜饮料，舍得喝纯饮品。
超市大瓶廉价饮料看着划算，全是糖和添加剂。想喝东西，优先选纯牛奶、无糖豆浆。糖分摄入太多，年纪上来很容易带来身体负担，不要图一时口舌痛快。

人到中年，赚钱不容易，很多人习惯在吃喝上面委屈自己。总想着把钱省下来留给家人，却忽略了身体才是一切的本钱。

吃喝上面该花的钱别省，不是要大吃大喝铺张浪费，而是吃对、吃好。嘴上舍不得，日后身体出毛病，花出去的钱会更多，好好吃饭，善待自己的身体。只有身子硬朗，才有能力扛起生活，守护身边的家人