State-Dependent Hiding: In cases of extreme trauma, the brain may use state-dependent learning to render the memory consciously inaccessible to protect you from emotional pain
Memory Reconsolidation: Every time you recall a memory, it becomes malleable before being stored again. During this window, behavioral or pharmacological interventions can be used to tamper with or alter the emotional weight of the memory.
How the Brain Handles Unpleasant Memories
Active Suppression: Your brain can deliberately block out distressing images or thoughts, making the neural traces of that memory physically weaker when you try to recall them.
The brain can't naturally or permanently "erase" bad memories, but it can actively suppress,weaken, or hide them. Through a process called active forgetting, the prefrontal cortex can inhibit the deeper emotional centers, making traumatic or negative memories feel less vivid
The human brain is truly the universe's most complex structure. Weighing only about 3pounds, this wrinkly mass is the ultimate control center, generating its own electricity and managing everything from conscious thought and learning to the automatic rhythms of your heartbeat.
It's perfectly fine to embrace the shadows of melancholy.
It's alright to wear a frown.
It's acceptable to choose silence as your companion.
It’s permissible to prioritize your own heart over others.
It's okay to put your needs first.
It's natural to not always wear a smile.
You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Some tears remain trapped within, silent;
They bear no whisper of love, no confession.Yet my gaze has begun to narrate our tale,
Ever since your voice faded into quietude.
The scars on the heart remain unseen,
The hurts gifted by those close are indelible,
I drift in the distance from my own essence,
As your absence lingers like an uninvited shadow.
on rainy days, you can see the size of someone's love even when two people share an umbrella each angle clearly shows the size of each person's love. That's how love falls down with rain