Cian Mike L

# A Proud Husband.A Father who knows a few things about Accounting, finance.True Manifestation of the lord's Love.simple,precise, n luvs @f1🤗🙏🙏

[Nicholas Opiyo (Pronouns He/Him) @nickopiyo]

My thoughtless musings...(make of it what you may)

My father once told me that the greatest joy a parent feels is watching their children succeed, gain public respect (not fear), go on to do great things, and raise excellent children.

When your child’s a chode, a village drunk, and scorned by many, it almost feels like an indictment of your parenting. That pain kills faster than many things. It gouges one’s heart.

Many parents of such chodes, often find solace in prayers to soothe their souls, wash their guilt, especially when they can not do anything for the child to change.

[Martin Ssempa @martinssempa]

Those who mock religious like me that we are not speaking out on issues ...

HIV, Ebola, post election violence, homosexuality, Erias Lukwago and rule of law issues should apologize to us.

@ntvuganda you made me laugh today. Abaganda say ..Ebyembi...

[Katende Robert @RCartende]

The beautiful race is fast approaching. Register Now!

[Herman Kinene @hermankinene]

I think NTV Uganda summarised very well the killings that Gen Kahinda Otafiire talked about after giving the office of Minister of internal affairs to Prof Kamuntu, story by @Solomon_Kaweesa

[TeamMatooke @teammatooke]

Massive CONGRATULATIONS @olemukan. 85.777Kms of pure grit, heart, and Ugandan spirit. Track checked, hills crushed, and the medal is finally secured !!! You have left everything on the road today and we are beyond proud of you. You are an absolute machine. #ComradesFinisher #UltimateHumanRace #TeamUganda

[TeamMatooke @teammatooke]

On on...Comrades. Thank you @RwenzoriMarathn for the support. You are doing a great job over there. #TeamUganda

[Kyanja Crew 🏃‍♀️ @kyanjarunners]

Team Kyanja Comrades Marathon Reps - shakeout Run done 👌🏽👌🏽👌🏽

We are ready🔥🔥🥳

[Katende Robert @RCartende]

It is about to go down at @ComradesRace. The runners are ready and the flag is up. @ahab04 @AkandindaErnest we are growing wings.

[Olemukan Cosmas Okoboi 🇺🇬 @olemukan]

Uganda to the world..
@RwenzoriMarathn @CMasiga @UgEmbassySA @ComradesRace.

[Livingstone Mukasa @MukasaMulya]

Your Biggest Economic Asset Is Invisible!

You have probably heard of a balance sheet. It is simply a statement of assets minus liabilities that determines the net worth of a company or an individual.

When you have a moment, list all the things you own that have economic value (things that can be sold) and all your liabilities (money you owe). When you deduct liabilities from assets, what remains is your net worth.
It is not uncommon for young people to have a negative net worth, especially if they took on debt to acquire skills through education. However, the reason many people show very little net worth—or even negative equity—is that accounting rules do not allow ordinary people to place a value on their skill sets.
If they did, many would be pleasantly surprised to discover that they themselves are multi-million assets.

Appreciating this fact might even change how people approach economic decision-making.
Unlike a house, a business, or a stock portfolio, it is difficult to value your skills. You cannot list them on your balance sheet, and no bank statement arrives each month showing their worth. Yet they are often the most valuable asset you will ever own.
If we borrow a concept from finance and use a discounted cash flow model, the picture becomes clearer.

Take a 35-year-old with twenty years of working life ahead of them, earning $1,000 per month. Assuming a market interest rate of 10%, the present economic value of that future income stream is approximately $102,000 (You can change the inputs to reflect your skillset value).

In other words, your skill set has economic value today because it is capable of generating future cash flows.

To be continued...

[TEAM NAKASERO @nakaseroboys]

We officially sent off our team to the @ComradesRace 2026 this morning!

Nearly 90km of hills, highway, and questioning every life choice. You’ve put in the miles, now go conquer the road! 👟💪

Proudly supported by our new partners, @Tilenga_Safaris

[Patricia Ayebare @Karobwa_Trish]

Massive shoutout to @Tilenga_Safaris —welcome officially to the running community! 🥳🥳🥳 @nakaseroboys just bagged a fresh 👕 sponsorship deal with them. Wishing the boys nothing but the best as they take on the @ComradesRace in Durban! Let’s go! 🔥🏃‍♂️

[ComradesRace @ComradesRace]

The flag stays up. The pace stays steady. Nobody gets left behind.

🎥Watch every minute of it. Live on the Comrades Marathon YouTube channel — 14 June, from 04:30.

Set your reminder: https://t.co/kMABh5n6Sm

#Comrades2026 #TheUltimateHumanRace #SkaFelaMoya #Comrades26

[TeamMatooke @teammatooke]

The journey starts long before race day and you have already proven that you GOT THIS. Dig deep, keep moving forward and make history. Run your race knowing that the post-race celebration features cold drinks and no alarm clocks. Laugh off the pain and bring all 64 medals home. Ska Fela Moya. #ComradesMarathon

[Moses Rutahigwa @MosesRutahigwa]

Uganda will have the 7th largest African team at @ComradesRace outside SA. Well done, Ambassador Cde. @nsunak and all running clubs for the mobilisation, and a very good send-off. On On!

[Katende Robert @RCartende]

Kanyaga Racing Club @ahab04, @AkandindaErnest, @Mathewothim, Leonard, Anyesiga, Paul, @hambarichard1, Semwanga Ahmed, @briankabwagu, @AwaduJorem, @japhethkirumira, Japheth Kirumira, @ronald_wankya, @RonaldWankya, @arnoldkatende, @EricAkol2, @Achomjonathan, èt all. Let us fly!

[Ja Loka @_fels1]

Before you make the mistake of settling down with a woman above 30, you need to watch this. The risks are insurmountable.

[TeamMatooke @teammatooke]

You are all most welcome this Friday to join us for a joint Comrades Marathon Team send-off. Ska Fela Moya !!! @ComradesRace

[Uganda Medical Association @TheUMAofficial]

𝗔𝗹𝗹𝗼𝘄𝗮𝗻𝗰𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹, 𝗣𝗮𝘁𝗿𝗶𝗼𝘁𝗶𝘀𝗺 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗜𝗻𝘁𝗲𝗿𝗻

If you are a medical intern reading this from a hospital corridor, with a total net worth of 3,000 shillings, one missed meal behind you, and another night call waiting for you like a stubborn creditor, please sit down for a moment.

We need to talk about the strange economics of this country.