ciarandoheny

Love to swim, cycle and run. living in CA, From Tipperary, IRL.

[IRONMAN Triathlon @IRONMANtri]

The stunning 3.8km @rokasports swim, 180km @ventumracing bike, and 42.2km @HOKAONEONE run of the #IMItaly. 🏊🚴🏃🇮🇹

[ciarandoheny @ciarandoheny1]

Frozen sea 🌊Frozen me ⛄️#helsinki @ Helsinki https://t.co/5Seq2kZFr9

[ciarandoheny @ciarandoheny1]

Hopefully the only time I will spend a few nights behind bars. #exprison #helsinki @ Hotel… https://t.co/lJaHdxw3lc

[ciarandoheny @ciarandoheny1]

Snow run this morning. ❄️Love that crunching sound 👍🏼 @ Knockmealdown Mountains https://t.co/ZhHHh6eRF7

[ciarandoheny @ciarandoheny1]

Run home to parents house in snow this morning. Beautiful scenery ❄️🌨 @ Ardfinnan, Tipperary,… https://t.co/sf4JZNdm7h

[ciarandoheny @ciarandoheny1]

Good old fresh Irish country air this morning 💩😂😂 @ Newcastle, Tipperary, Ireland https://t.co/HNdA3uTNnF

[ciarandoheny @ciarandoheny1]

#Killarney #nofilter #ireland #theeuropehotel @ The Europe Hotel & Resort https://t.co/wdCDMUGafO

[ciarandoheny @ciarandoheny1]

Bike check done with @vandecasteelen before Ironman Louisville this Sunday. Time to put the feet… https://t.co/4Sws6Rw4fs

[ciarandoheny @ciarandoheny1]

Home for the night. #joshuatree #glamping #sohot ☀️🔥 @ Yucca Valley, California https://t.co/uqDMmV84TW

[ciarandoheny @ciarandoheny1]

Vegan Sushi, but still tastes good. #plantbased @ Shizen Vegan Sushi Bar & Izakaya https://t.co/39aTrwoGI1

[ciarandoheny @ciarandoheny1]

Quick Coffee stop, on the road to recovery from last weekends Ironman. Almost Time to ramp it… https://t.co/UitpXeTs5a

[ciarandoheny @ciarandoheny1]

#streetfood #sanfrancisco @ SoMa StrEat Food Park https://t.co/bJo59WwGNw

[ciarandoheny @ciarandoheny1]

A Great weekend racing at Ironman Santa Rosa. Looking forward to the next one already. Thanks… https://t.co/wBTZ6Bq4bA

[ciarandoheny @ciarandoheny1]

Thanks bro for staying up late back home and catching this. Very happy at this point 😁… https://t.co/Z6kh9UGLET

[ciarandoheny @ciarandoheny1]

Ironman Santa Rosa is in the books. Not the run I had hoped for but a solid day over all. I… https://t.co/xXfUmstcuX

[ciarandoheny @ciarandoheny1]

Almost go time for IM Santa Rosa. Short spin on the bike this morning, then drop it off to T1… https://t.co/g3KxroMtPF

[ciarandoheny @ciarandoheny1]

Playing the waiting game. 😤 @ San Francisco International Airport https://t.co/FhCbI1BACH

[ciarandoheny @ciarandoheny1]

Last long Ride before IM Santa Rosa done and dusted. Felt IA fully dialled in and ready to rock.… https://t.co/y500bAZ7fW

[ciarandoheny @ciarandoheny1]

I just Found a Gu gel in my Tri suit that's been in the back pocket since IM70.3 Oceanside in… https://t.co/SL4DaBeEok