Ciara O'Rourke

SENr Accredited Sports Nutritionist | Instagram - cor_e_performance

[Fingac15 @fingac15]

Dylan Hyland will make the @officialgaa team of the week. As good as anything I have seen this year from all games I went to. When a lad clips over that into the breeze you just know it’s not your day. Hat tip to @ClodiaghGaels for the clip as I had moved to far side second half

[The GAA @officialgaa]

🔥 The Premier power into the All-Ireland final after a semi-final for the ages!

@TipperaryGAA #KILVTIP

[Her Sport @HerSportDotIE]

This is MAJOR, and surely absolutely the right decision 👏 !

RTE have chosen to put Ireland’s WNT game versus England on RTE2, relegating Real Madrid & Manchester City’s Champions League quarter-final clash to the RTÉ News channel.

⬇️ Thoughts 💭 #womensfootball #irishfootball

[Michael Fennelly @MFennellyKK]

Female Workshop this Friday in @TUS_ie Thurles covering some areas such as:
1. Sports Nutrition Case Study 2. Hamstring strength assessment
3. Speed and Power Profile
4. Menstrual Cycle impact on Resistance Training

Still some spots available.Get in Touch

[Treaty United FC @TreatyUnitedFC]

𝗟𝗮𝘂𝗿𝗮 𝗢'𝗡𝗲𝗶𝗹𝗹 𝗦𝗶𝗴𝗻𝘀 𝗙𝗼𝗿 𝟮𝟬𝟮𝟰!

The former Limerick Camogie player signs for Treaty United 🤝

Read More 👇
📰 - https://t.co/yr9wTeGbGG

[Liverpool FC @LFC]

An emotional way to start your Christmas 🥹

Here’s Dáire’s story… and a special day he’ll never forget ❤️

[David Hall @davidhall75]

Pieta house: 1800 247 247
Aware: 1890 303 302
Samaritans: 1850 609 090
Childline: 1800 66 66 66
A simple copy and paste might save someone's life.... 🎄

[Her Sport @HerSportDotIE]

This is absolutely class!

Greystones school, Temple Carrig welcome back Siofra Lawless the day after she became Junior World Boxing Champion 🥺🇮🇪

Goosebumps 👏🏼

[Aaron @IAmAaronWill]

Alcohol is a scam.

Was at a wedding last night.

Every single person had a drink in their hand.

The bar was constantly full.

It’s become too normalised to have a drink at literally any event.

I’m convinced people don’t even do it because they want to.

They do it to fit in.

[Nóra Ní Fhlannagáin @norasnutrition]

GAA coaches are moving...when hiring a back room team refer to GAA Vision 2030..."For nutrition, the practitioner should be accredited with INDI/SENR/AfN and have demonstrable applied sports nutrition experience." Check out https://t.co/sNp8gFvm0y directory or @SENregister

[Tipperary Supporters Club @TippSupporters]

Calling on all former Tipperary hurlers to show their support for the team by joining the Supporter Club.

https://t.co/11M6JmUWCP

[Dr Lisa Ryan @LisRyan_Nutri]

A superb evening hosting our first May conferring as @atu_ie on the the @ATU_GalwayCity campus. So proud of all of our graduates, comhghairdeas libh go léir 🎓🎉🎊

[Tipperary GAA @TipperaryGAA]

https://t.co/9uzwLZum6e

[Karen Keane @DrKarenKeane4]

The main aim of our MSc in Applied Sport & Exercise Nutrition is to produce practitioners with a key focus on the science behind the subject & excellent practical skills just like these guys who graduated today 👨🏻‍🎓👩🏼‍🎓 https://t.co/lO9CVSiAyA

[The GAA @officialgaa]

Liam Cahill’s @TipperaryGAA squad have endeavoured to create a supportive environment in which the legacy of Dillon Quirke remains central to the dressing room culture. #GAABelong

[Tipperary GAA @TipperaryGAA]

MATCH DAY
Best of luck to our senior hurlers in todays opening round of the Munster Senior Hurling Championship.
Tickets are still available for the clash with Clare in Ennis at 4pm, just follow the link:

https://t.co/i1fu1fCaUR

[Tipperary GAA @TipperaryGAA]

Tipperary senior hurling backroom members Dr Damian Young and Ciara O'Rourke chat to Jonathan Cullen! https://t.co/Kz7SRg5aMN

[GAA JOE @GAA__JOE]

Remembering one of the brightest. Please talk to someone if you're struggling 🖤