Fiber is a carbohydrate
You cannot get fiber without eating carbohydrates.
There’s nothing like “cut carbs but eat fiber” .
Fiber is the 3rd structure or type of carb after sugar and starch. Carbohydrates aren’t your enemy.
Bread is not your enemy
Rice is not your enemy
Spaghetti is not your enemy
Eba is not your enemy
Your enemy is large portions, lack of physical activity, lack of health check, anger, lack of rest , constant junk food.
Eat your carbs but eat sensibly.