i just did the workouts shown below and omg the BURNNN especially from the arm one!!
i’m gonna aim to do it twice a day because boiiii i’ll be confident with slim arms and thighs
@noforksgiven_ i feel like having somebody on the inside is the best way to get a job.. like i had a job at 14 only because my sister worked at the same place but the job just wasn’t for me!! o_O
this are the videos i’ve started to try paired with eating 951cals per day!!
(i used a website to determine this amount) and the app is chowtracker
(𓂂꜆◕⩊◕꜀𓂂)
the reason i didn’t really post prior to today was because i just ate a whole bunch tbh without counting cals and felt ashamed as HECK!!!
now im BACK HAY!!!! how’s your week been!! ଘ៸៸᳐⦁⩊⦁៸៸᳐ଓ