A Dynamic Warm-up.
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It’s important to “prime” your joints, muscles, bones, tissues, etc., prior to activity. It gets the blood flowing, systems activated, and the… https://t.co/Hzn06oXFse
Morning world! Today is the day after Labor Day, the unofficial end of Summer....which means it’s back to the grind!
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We’re back to doing in person concierge PT… https://t.co/RTB600sWHA
Addicted.
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When you love playing your sport badly, you become kind of addicted. When you want to improve your status you MUST be addicted to the work. Don’t gotta… https://t.co/dne80z77iL
Repetitions for skill enhancement.
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Out with isaiahcolome again swinging for the fences off the tee. Getting out there and putting reps is always paramount in… https://t.co/Y9GJcx2lsH
Game face.
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Skill isn’t just physical. There are many intangibles in sport that give a competitive edge. Focus is one of them. Seriousness is another. You need them.… https://t.co/QhfBEBCffX
Good morning all!
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Are you a hooper looking to get better? Want to get stronger, faster, more elusive? Looking for ways to develop better footwork? More importantly,… https://t.co/6tt1swv24F
Good afternoon!
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Coordination can be simply defined as having the ability and control to move body parts together in multiple ways smoothly, fluently, and… https://t.co/sK6o6Cq8p2
Mornin’!
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Check out another video snippet featuring high school baseball athlete (isaiahcolome).
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As it relates to… https://t.co/S4JvuDytrH
Mornin’!
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Check out the latest video snippet featuring high school baseball athlete (isaiahcolome).
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As it relates… https://t.co/4sCTTwVd6b
Good morning folks!
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New video snippet featuring high school baseball athlete (@).
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As it relates to throwing,… https://t.co/edlZ2cjFAk