Dr. Craig Joyce

Passionate about Science, Health and Nutrition 🍎

[Dr. Craig Joyce @cjantman]

It’s been a while since being on Twitter…45 seconds in and this is what I see 🤦‍♂️

[Rina | The Primal Podcast @ThePrimal_Pod]

I got this question, is fruit healthy?
My answer is no.

Fruit, honey, and artificial sweeteners are a no-go for me.

Sugar stimulates the dopamine pathways and makes you crave more.

Just my thoughts; what do you think?

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Zürich, Switzerland https://t.co/wl7hzlIyA0

[Dr. Craig Joyce @cjantman]

#Skiing #nutritionist #EngadinSkimarathon #EngadinFrauenlauf
#EngadinNachtlauf #Engadiner #Wordloppet #Skimarathon #engadin #crosscountryskiing #langlauf #performancenutrition #altitudesickness #sportsnutritionist #winter #wintersports #endurance #marathon #performance

[Dr. Craig Joyce @cjantman]

If you‘re a recreational or competitive skier, you can benefit from my years of experience in nutrition coaching for high altitude training and competition.Looking for advice on how to adjust to altitude or a performance nutrition program? Get in touch!

[Dr. Craig Joyce @cjantman]

My latest blog post introducing a useful strategy I use with my clients for managing stressful and worrying situations.
#mindset #stressmanagement #mentoring #coaching #mentalwellbeing #sportsnutrition #nutritionist #health
https://t.co/VimAL9Qlh5

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Zürich, Switzerland https://t.co/gisRMtYcgH

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Switzerland https://t.co/KdqK1Hp2VQ

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Swansea Bay Sports Park https://t.co/XnAussHTsu

[Dr. Craig Joyce @cjantman]

@CoronaEnglish I hope not! More vaccinations needed for sure before this is even thought about.

[Dr. Craig Joyce @cjantman]

Really happy with these…new logo, new t-shirt, new number. #nutritionist #sportsnutrition #evidencebasednutrition #weightlifting #fitness #health #sport #switzerland #fatloss #musclegain @ Zürich, Switzerland https://t.co/FJ9e0kURP7

[Dr. Craig Joyce @cjantman]

I love a good sunset! #stormy #sunset #switzerland @ Zürich, Switzerland https://t.co/Acbz6c77uw

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Zürich, Switzerland https://t.co/RzCfFNqgXA

[Mark Hibbins, Great Lakes Swashbuckler @reject_resubmit]

Anti vaxers: you can shed mRNA from the vaccine and transmit it to others

Actual biologists: if I breathe in the wrong direction during this RNA extraction my experiment will be ruined

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Zürich, Switzerland https://t.co/7sk8k1XXvx

[Dr. Craig Joyce @cjantman]

@EllaFWashington Find a great fiction book series you can really get into, read the physical copies not on tablet, phone or e-reader.

[Dr. Craig Joyce @cjantman]

@CoronaEnglish Whilst I agree with gyms being opened, I think cardio areas should be kept closed. This is where the highest levels of aerosol will be produced. Not wearing a mask AT ALL during cardio puts me off going back to the gym entirely. The risk of contracting it there just shot up.

[Dr. Craig Joyce @cjantman]

I seem to have this conversation almost weekly...Things that are effective for fat loss: Being in a consistent calorie deficit. Things that are NOT effective for fat loss: Fat burners, detox supplements. Don’t waste your money #fatloss #dietmyths #nutrition #fatburners #detox

[Dr. Craig Joyce @cjantman]

Here’s part 2 of my blog introducing a few areas of #nutrition https://t.co/tnw9rEdtLj #nutrienttiming #supplements #macros #calories #nutritionist

[Dr. Craig Joyce @cjantman]

Part 2 of my blogs introducing nutrition is up! #nutritionist #blog #nutrition #nutrienttiming #supplements #switzerland #fatloss #musclegain #sportsperformance #nutritionblogger @ Zürich, Switzerland https://t.co/fcOyWF6lVz

[Dr. Craig Joyce @cjantman]

Just posted a photo @ Zürich, Switzerland https://t.co/tzYjCyDuFh