Perfect Summer Day
Wake naturally.
Espresso till noon.
Tennis before the heat.
Heavy full body.
Ocean dip + sun worship.
Adventure.
Cold shower, linen on.
FEAST: meat, eggs, fruit, honey.
Walk till sunset.
Fuck like it’s the last night.
Sleep deep.
Repeat.
@sam_soete I’ve been feasting in a 6hr window for awhile now.
Huge improvements for digestion and energy.
Paired with a clean diet.
Animal meat, eggs, fruit, honey.
Perfection.