Big PR in shot with 64’0.5” (19.52m) at Nike Outdoor Nationals which puts me at #10 sophomore all time in the nation and #3 in TX but had a bad performance in disc with 176’3” @MomentumThrows@ThrowersUni@beau_throws
Four HS boys > 219' in the discus ...gonna need some bigger fields...🤯
Simon Rosselli 225' 6"
CJ Williams 221' 3"
Chris Marcell 220' 8" ('25 Season)
Noah Rau 219' 6"
📸 Joshua Hart/For The Spokesman-Review
CJ Williams is on 🔥
Just a day after throwing 72' in the shot, Williams threw the discus a massive 221' 3" at a Texas district meet.
This puts him #8 all-time in the high school boys discus!
HS senior CJ Williams goes 19.25m/63'2" with the 16-lb ball, which ranks 5th all-time amongst high-schoolers with that weight.
For reference, Ryan Crouser threw 63'11" with the 16lb in high school.
Absolute monster throw for a prep athlete that would have placed 8th at last year's NCAA Indoor Champs.
The @IowaColonyHS Pioneers are BACK-TO-BACK STATE CHAMPS 🏆
🥇 Alvin Iowa Colony - 74pts
🥈 Frisco Heritage - 34pts
🥈 Marshall - 34pts
Competition was fierce for Athlete of the Meet, we had a 3-way tie between
- Caden Gary, Lucas Lovejoy 20pts
- CJ Williams, Frisco Heritage 20pts
- Miles Westbrook, El Paso 20pts
Congratulations to all the @friscoisd track and field athletes who competed at the UIL State Track and Field Championships.
🏅4 individual state champions
🏅11 medalists
⭐️Top 5 in state in 17 events
⭐️Heritage boys 5A team runner-up
Details:
https://t.co/XZroZugpJL
🚨UIL State Track & Field Championships 🚨 Your Heritage Coyotes finish 2nd 🥈 in the Team Standings! Congratulations to Coach Hooper & your 2025 State Runner-Up Team of CJ Williams, Cordial Vann, Jonathan Nielsen, Peyton Holland, Muhammed Abdul & Josh McCarney! Pics coming soon
Two Frisco Heritage teammates, @USC_Track_Field signee Cordial Vann and CJ Williams, overcame severe injuries to win 5A state titles Friday.
Having practiced only once since early March, Williams broke a state-meet record.
Read: https://t.co/McUjspb4wp
@SportsDayHS@friscoisd
🚨 Regional Champion Alert 🚨 CJ Williams wins the Shot Put and breaks the 5A Region II Record with a throw of 64’0.75 and qualifies for the State Meet in Austin
🚨District 11-12 Area Champion Alert 🚨 CJ Williams wins the Shot Put and sets a new school and Frisco ISD record with a throw of 64’8 and qualifies for the Regional Meet in Arlington
🚨Congrats to both CJ and to Chloe on their ALL AMERICAN performances!
Both handled their own in the championship and came out as one of the best! These JUNIORS got it done!