CJ Williams

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[CJ Williams @cjtheape]

Big PR in shot with 64’0.5” (19.52m) at Nike Outdoor Nationals which puts me at #10 sophomore all time in the nation and #3 in TX but had a bad performance in disc with 176’3” @MomentumThrows @ThrowersUni @beau_throws

[Beau Throws @beau_throws]

Four HS boys > 219' in the discus ...gonna need some bigger fields...🤯

Simon Rosselli 225' 6"
CJ Williams 221' 3"
Chris Marcell 220' 8" ('25 Season)
Noah Rau 219' 6"

📸 Joshua Hart/For The Spokesman-Review

[Beau Throws @beau_throws]

CJ Williams is on 🔥

Just a day after throwing 72' in the shot, Williams threw the discus a massive 221' 3" at a Texas district meet.

This puts him #8 all-time in the high school boys discus!

[Beau Throws @beau_throws]

HS senior CJ Williams goes 19.25m/63'2" with the 16-lb ball, which ranks 5th all-time amongst high-schoolers with that weight.

For reference, Ryan Crouser threw 63'11" with the 16lb in high school.

Absolute monster throw for a prep athlete that would have placed 8th at last year's NCAA Indoor Champs.

[Beau Throws @beau_throws]

🚨71'6" in January!

2026 is loading up to be an all-timer🔥

CJ Williams moves up to #8 on the HS All-time Indoor list. @MomentumThrows

[Denzel Okekeuche @D0kekeuche_22]

After a great conversation with @CoachKyleKempt I am very thankful and blessed to receive my first D1 OFFER from @DrakeBulldogFB !!!

@CoachJoeWoodley @coachcammeron @CoachJ_Fish @Coach_LColvin @StevenGreek1 @HHS_Coyote_FB @HHSRecruiting @scoreeveryplay3 @TXTopTalent
@TFloss32

[Texas UIL @uiltexas]

The @IowaColonyHS Pioneers are BACK-TO-BACK STATE CHAMPS 🏆

🥇 Alvin Iowa Colony - 74pts
🥈 Frisco Heritage - 34pts
🥈 Marshall - 34pts

Competition was fierce for Athlete of the Meet, we had a 3-way tie between
- Caden Gary, Lucas Lovejoy 20pts
- CJ Williams, Frisco Heritage 20pts
- Miles Westbrook, El Paso 20pts

[Official Frisco ISD Sports @Friscoisdsports]

Congratulations to all the @friscoisd track and field athletes who competed at the UIL State Track and Field Championships.
🏅4 individual state champions
🏅11 medalists
⭐️Top 5 in state in 17 events
⭐️Heritage boys 5A team runner-up
Details:
https://t.co/XZroZugpJL

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨UIL State Track & Field Championships 🚨 Your Heritage Coyotes finish 2nd 🥈 in the Team Standings! Congratulations to Coach Hooper & your 2025 State Runner-Up Team of CJ Williams, Cordial Vann, Jonathan Nielsen, Peyton Holland, Muhammed Abdul & Josh McCarney! Pics coming soon

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨State Champion Alert 🚨
CJ Williams wins the Shot Put with a throw of 66’3.25 breaking his School Record! Congratulations on a Great Season!

[Texas UIL @uiltexas]

The 5A Boys Discus record stood for 29 years—until today. CJ Williams (Frisco Heritage) launched a 201-4 to make history.🤯

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨State Champion Alert 🚨 CJ Williams wins the Discus with a Conference 5A Record throw of 201’ 4”! Congratulations on a Great Season!

[Greg Riddle @DMNGregRiddle]

Two Frisco Heritage teammates, @USC_Track_Field signee Cordial Vann and CJ Williams, overcame severe injuries to win 5A state titles Friday.
Having practiced only once since early March, Williams broke a state-meet record.

Read: https://t.co/McUjspb4wp

@SportsDayHS @friscoisd

[Michelle Lynn Z @mlynnz3]

We had so much fun sending our STATE BOUND track athletes off to Austin! Go Yotes! @Coyotes_Ath @HHSCoyotes @CoachJ_Fish @HHS_Track1

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨Region II Champion Alert 🚨 CJ Williams wins the Discus and breaks his School Record with a throw of 194’4 and qualifies for the State Meet in Austin.

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨 Regional Champion Alert 🚨 CJ Williams wins the Shot Put and breaks the 5A Region II Record with a throw of 64’0.75 and qualifies for the State Meet in Austin

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨District 11-12 Area Champion Alert 🚨 CJ Williams wins the Discus with a toss of 181’7 and qualifies for Regionals in Arlington

[Heritage HS Track & Field / Frisco @HHS_Track1]

🚨District 11-12 Area Champion Alert 🚨 CJ Williams wins the Shot Put and sets a new school and Frisco ISD record with a throw of 64’8 and qualifies for the Regional Meet in Arlington

[Momentum Throws @MomentumThrows]

🚨Congrats to both CJ and to Chloe on their ALL AMERICAN performances!

Both handled their own in the championship and came out as one of the best! These JUNIORS got it done!

[Tyler Grant @officialTPG_]

I am truly thankful to be able to say that my recruiting journey has come to an end. I have found my new home. @BroncoSportXCTF @Pat_McCurry @thecoachkelsey Thank you for this wonderful opportunity. #committed #Broncos #BleedBlue #WhatNext

[Cordial Vann @Cordialvann11]

Home 🏡110% COMMITED ! Lets work @USC_Track_Field @Coyotes_Ath @JUMPSmartTexas @milesplit