Cihan Kadife

Class of 2024, 5’’11, 275 pounds, Center/OL, Paderborn Dolphins, 4 x All State Champion as a Starter, Part of Germany Nationalteam 2023, 40 yard dash: 6.06

[Niklas Kastrup @NiklasKastrup]

Always working on my craft…📈📈📈
@ImmoOsterkamp @BCollierPPI @ImmoOsterkamp @GIfootballChris @PPIRecruits @QBHitList @1stlook_sports

[@Emanuel Kasim @emanuel_kasim99]

Had last weekend a great athletic workout with
@CKadife66 @NiklasKastrup
Chasing for Greatness 💯

@CoachFritsche51 @BCollierPPI @PPIRecruits

[Aik Peitz @aik_peitz]

Some impressions from todays upper body lift.

@PPIRecruits @BCollierPPI @CoachEJbarthel @GCasagrande_

[Niklas Kastrup @NiklasKastrup]

Good Workout Today📈📈📈
💪 Squat: 155kg (341lbs)
🏋️ Hang-Clean: 85kg (187lbs)
@PPIRecruits @GridironImports @ImmoOsterkamp

[Cihan Kadife @CKadife66]

My Lifting Progress!!!!

Squad 150kg x 5
Clean 60kg x 4

@GCasagrande_ @GridironImports @GIfootballChris @BrianSpapens @ImmoOsterkamp

[Aik Peitz @aik_peitz]

Watch how i bend, lift and sprint!!!
Squat 190kg(420lbs)
Clean 90kg(200lbs)

@PPIRecruits @BCollierPPI @CoachEJbarthel @PeterDaletzki @GCasagrande_

[Cihan Kadife @CKadife66]

Working on speed and OL footwork

@GCasagrande_ @BrianSpapens @GIfootballChris @ImmoOsterkamp @GridironImports

[Aik Peitz @aik_peitz]

Heavy squats.. 3x 190kg(430lbs) on lower body day!!!

@PPIRecruits @PeterDaletzki @BCollierPPI @CoachEJbarthel @GCasagrande_

[Cihan Kadife @CKadife66]

Back to business

@GCasagrande_ @GIfootballChris @GridironImports @ImmoOsterkamp @BrianSpapens

[Tom Morhenne @TomMorhenne]

Lower body day💪

Always working hard to improve.

Squat: 120kg/270lbs x 6
Deadlift: 140kg/315lbs x 6
Clean: 70kg/157lbs x6

[Cihan Kadife @CKadife66]

Yesterdays workout

@GCasagrande_ @GridironImports @GIfootballChris @ImmoOsterkamp @BrianSpapens

[Aik Peitz @aik_peitz]

Did some sprints before practice…

[Aik Peitz @aik_peitz]

Worked on my cleans and upper body!!!
Feeling good!!

@BCollierPPI @PPIRecruits @PeterDaletzki @GCasagrande_

[Cihan Kadife @CKadife66]

Big workout today

Squad: 140kg x6
Clean: 70kg x1

@GCasagrande_ @GIfootballChris @GridironImports @ImmoOsterkamp @BrianSpapens

[Cihan Kadife @CKadife66]

Working on speed with @AikPeitz21397

@GCasagrande_ @GridironImports @GIfootballChris

[Cihan Kadife @CKadife66]

Yesterdays upper body workout

@GCasagrande_ @GIfootballChris @GridironImports

[@Emanuel Kasim @emanuel_kasim99]

Bench press 308lbs for reps !

@CoachFritsche51 @BCollierPPI @PPIRecruits

[Cihan Kadife @CKadife66]

Good Lower body lift today

@GCasagrande_ @GIfootballChris @GridironImports

[Cihan Kadife @CKadife66]

Great sprint season today

@GCasagrande_ @GIfootballChris @GridironImports

[Aik Peitz @aik_peitz]

Finished first practice of the day with some combine drills. Main focus is on tecnique, due to beeing exaustet after 3h of practise!!!

@ImmoOsterkamp @GIfootballChris @CKadife66 @GridironImports @GCasagrande_ @BrianSpapens @PeterDaletzki