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[The Tennis Menu @thetennismenu]

Behind the scenes footage of Aryna Sabalenka practising for her Australian Open Championship 🏆🏆🏆🏆🏆🏆

Congratulations @SabalenkaA 🔥🔥🔥

#AustralianOpen #AO2023 #AusOpen2023 #AusOpen

[The Tennis Menu @thetennismenu]

WATCH: Novak Djokovic and his team play lawn bowls at the Australian Open 🎳🤣😤

@djokernole @australianopen

#AusOpen #AO2023

[The Tennis Menu @thetennismenu]

Sebastian Korda preparing for his huge match against Daniil Medvedev at #AO2023 🔥🔥

#AusOpen2023 #AusOpen

[Max Hatzoglou @MHatzoglou]

An exciting young tennis prospect has taken a major step in her career which has her proud coach predicting a bright future. @marcsophoulis @marbytennis
https://t.co/WnYZBtQ8Cn

[The Tennis Menu @thetennismenu]

Create both U & C shape movement patterns to allow for impact excellence, giving you time and space to unleash the run-around forehand. 🎾🔥

Hit the link below to gain access to our FREE player development recipe and take your game to the next level 🏆🏆
https://t.co/XoKdLGaQz9

[The Tennis Menu @thetennismenu]

Finding your motivation 💪💪

For our FREE step by step player development recipe, hit the link below🔥🔥

https://t.co/XoKdLGaQz9

[The Tennis Menu @thetennismenu]

Extending through and after the impact zone helps to gain DEPTH on your ball 🎾💥

Pretend there are 3 balls to hit.

The first one at impact, the 2nd one 6 inches in front of that, and the 3rd one 6 inches after the 2nd.

Head to the link in our bio for endless FREE content🏆🏆

[The Tennis Menu @thetennismenu]

Here are the 7 key habits elite athletes have in common, which give a blueprint for success. 🏆

For a more in depth look at these, we have a FREE step by step process detailing everything you need as an athlete or a coach to reach the top (link below)🔥

https://t.co/XoKdLGaQz9

[The Tennis Menu @thetennismenu]

The ball toss arm should have an arc shape, creating a 'rainbow' shaped ball toss. This aids the body in creating all the trunk rotations (Twist, Sommersault & Cartwheel). The impact of the serve has its best efficiency from the 12 o'clock position so ensure impact is there.

[The Tennis Menu @thetennismenu]

Hang around with 5 winners, and you'll soon be the 6th 🏆🏆#success #motivation #inspiration #love #motivationalquotes #life #mindset #goals #quotes #business #happiness #inspirationalquotes #happy #loveyourself #follow #fitness #successquotes #quote #tennis #coach #tenniscoach

[The Tennis Menu @thetennismenu]

Winning demands everything from you, and then gives you back so much more.

Smash the link below for over 900 drills to enhance your game 💪🏽💪🏽

https://t.co/1KDLH4Te5y

[The Tennis Menu @thetennismenu]

Struggling to find the Sweetspot? 🎾🎾

Check this out!!

Find this and 900 + more drills to enhance your game on our website!🔥🔥🔥 https://t.co/1KDLH4SGg0

[The Tennis Menu @thetennismenu]

Looking to WIN more matches? 🏆

Our ‘Pressure Proofing Stroke Production’ course dives into the industry secrets of elite players.

Learn how to set up winning foundations of technical excellence to form PERFECT Stroke Production. 🏆

Limited time only take 50% OFF! Link in bio!

[The Tennis Menu @thetennismenu]

DON'T MISS OUT!! 🏆

Our ‘Pressure Proofing Stroke Production’ course dives into the industry secrets of elite players.

Learn how to set up winning foundations of technical excellence to form PERFECT Stroke Production. 🏆

Limited time only take 50% OFF! Link in bio!

[The Tennis Menu @thetennismenu]

When there is no enemy within, the enemy outside can do you no harm.

[The Tennis Menu @thetennismenu]

A little gem of wisdom for all of you coaches out there. For our full Coaching Excellence course (and much more) go to https://t.co/MXHfzOwkF7 🔥🏆🔥

[The Tennis Menu @thetennismenu]

Improve your returns by improving your split step and foot speed 🔥🔥🔥#tennisreturn #tennisdrill #tennistime #athlete #skills #training #practice #coach #drills #tennis #tennisplayer #tennislife #sport #atp #tenis #tenniscourt #sports #tennislove #wta #tenniscoach #federer

[The Tennis Menu @thetennismenu]

With hard work and dedication, anything is possible 💪🏽🏆#success #motivation #inspiration #motivationalquotes #entrepreneur #mindset #goals #quotes #business #positivevibes #inspirationalquotes #loveyourself #quoteoftheday #fitness #successquotes #tennis #coach #tenniscoach

[The Tennis Menu @thetennismenu]

How will you be remembered? #success #motivation #inspiration #love #motivationalquotes #life #entrepreneur #mindset #goals #quotes #business #lifestyle #believe #positivevibes #inspirationalquotes #happy #loveyourself #quoteoftheday #successquotes #quote #tennis #coach

[The Tennis Menu @thetennismenu]

If the body can't achieve the positions it needs for technical efficiency then the coach can't teach or expect it to occur.

Have a holistic approach to your training including technical, tactical, physical and mental concepts.

Hit the link in our bio to start your journey now!