On its own, the presence of psychological distress is not grounds for concern about overall mental health. We only worry when a person who is suffering is unable to find a way to feel better, or turns to costly forms of coping.
His Holiness’ Message for the New Year - 2024
On the occasion of the New Year, I would like to thank everyone who has sent me good wishes, and I offer my greetings to you all, brothers and sisters across the world.
Despite the many challenges that we are facing today, I feel optimistic that with a growing appreciation of how interconnected we all are in the oneness of humanity, we can all work to lead more meaningful lives and create a better world.
As human beings we share a common wish to be happy and free from pain. We are social animals who depend on others to survive. Therefore, as I often say, we should work for the benefit of others. If we cannot help them, we should at least make sure we do no harm. I have found that helping others is the best way of ensuring happiness and calm for ourselves.
I also firmly believe that we can find peace in the world only when we find peace within. Every human being has the potential to cultivate inner peace, and by so doing to contribute to the peace of our global community.
We must try to cultivate compassion and inner peace, regardless of our nationality or religion, we can contribute to the well-being and happiness of all mankind. If the last century was the century of violence, it is our responsibility to make this century the century of dialogue.
Once again, I extend warm greetings to you all. I hope that you all enjoy an auspicious beginning to the new year, 2024.
With prayers and good wishes,
Dalai Lama
When kids are deprived of play, their mental health suffers.
Over the past 50 years, the time kids spend playing outside and inside has plummeted. They're missing opportunities to bond, build self-control, be creative, and feel joy.
Free play is a key to happiness and growth.
Tell Congress #ThoughtsAndPrayers
are not enough. Join me and sign
the petition to bring universal background checks to the Senate floor for a vote. https://t.co/UxCTmuA4Bd @AMarch4OurLives
Compassion and love are not a luxury; they are essential to our existence. Without a sense of caring, there can be no sense of community. We must learn to work not just for our own self, family, or nation, but for the benefit of all humankind.
“What will you take away from this conference that will cultivate community?
Community creates a sense of belonging that is vital for our #students.”
—NAIS Vice President for Equity and Justice Caroline Blackwell #NAISAC
Schools may think they want me to present on “bullying,” but after we talk, they get why that’s too narrow. To change kids’ behavior, we 1st need to normalize social churn, demystify popularity, operationalize kindness, help them assume good intent, & ID when & why they’re mean.
@rivieraridge Middle School #STEAM2 Musical Cast is thrilled to be first-timers at #JTF23 Junior Theater Festival West! We are ready! https://t.co/cskOzb8iib
It’s going to be a #breakthrough year @rivieraridge !!! Excited to welcome back our students & families this morning! @ The Riviera Ridge School https://t.co/ST63WDVwjB
The #joyisinthejourney! Looking forward to seeing everyone back on campus next week! Happy New Year❤️ @ The Riviera Ridge School https://t.co/5iTXKBxVIt
Why do learning disabilities continue to be called learning disabilities instead of learning differences? Why are they not simply considered part of the landscape of #neurodiversity? https://t.co/s1aNwxd4xV #education