Central Kansas Mental Health Center

Making life better in our communities by providing excellent mental health care, education and integrated care which exceeds clients’ expectations.

[Central Kansas Mental Health Center @ckmhc1964]

We are halfway through #StressAwarenessMonth! Stress is a something everyone experiences, but too much stress can contribute to mental and physical health issues.

If you are having these feelings, here for some ideas to help you reduce and combat the stress in your life⬇️

[Central Kansas Mental Health Center @ckmhc1964]

Today, on International Women’s Day, let’s celebrate, honor and thank women of all generations, professions and backgrounds who continue to inspire us and pave a path forward for other women!
#InternationalWomensDay2022 #IWD2022

[NAMI @NAMICommunicate]

What advice do you offer to a friend who is looking to start therapy or treatment? #MentalHealthMonday

[Central Kansas Mental Health Center @ckmhc1964]

‼️ WE ARE HIRING ‼️
Great things are happening at CKMHC and we are growing! Visit https://t.co/wxN5zQenX0 to see our current career opportunities and apply today!

[Central Kansas Mental Health Center @ckmhc1964]

Exciting things are happening at CKMHC! 👏

https://t.co/JYeXckAw73

[Central Kansas Mental Health Center @ckmhc1964]

Wishing everyone a happy and healthy new year ✨

[Central Kansas Mental Health Center @ckmhc1964]

Happy Holidays from the grateful staff at CKMHC! There is no time more fitting to say thank you & wish you all a very joyful holiday season 🌲⛄️❄️

[Central Kansas Mental Health Center @ckmhc1964]

A huge THANK YOU to all of our donors! As we reach the end of 2021 our supporters have helped us raise over $11,000 towards our goal. It's not too late to contribute & help us Build From the Heart, donations can be made through our website or directly from our Facebook. 🛠🧡🧠

[Johnson County Mental Health Center @JOCOMNH]

Gifts to give yourself:
🎁 Kind and encouraging self-talk
🎁 Time to rest and relax
🎁 Forgiveness of your past mistakes
🎁 A good night's sleep
🎁 Space to feel your emotions
🎁 Permission to set boundaries and say "no"

#KSStrongerTogether

[YoungMinds @YoungMindsUK]

Mental health problems don’t go away over the festive period. You never know what someone might be going through. Be kind 💛

[Central Kansas Mental Health Center @ckmhc1964]

With holiday stress beginning to emerge, take time to name & tame your emotions. Pause & allow yourself to feel the emotion. Say out loud how you are feeling & recognize that emotion. Verbalizing our emotions helps to de-escalate our emotional response, taming those feelings.

[MentalHealthFirstAid @MHFirstAidUSA]

Have you noticed changes in your mood or unusual sleep patterns that coincide with the changing of seasons?

Learn the signs and symptoms of seasonal affective disorder and how you can take care of your #mentalwellbeing during the colder months. https://t.co/NTzv4FAjZu

[YoungMinds @YoungMindsUK]

If your child struggles with anger, there could be feelings hidden under the surface that is making them feel that way.

[Beacon Mental Health @BeaconMHKC]

#MentalHealthMonday

[Johnson County Mental Health Center @JOCOMNH]

Reminders as we start a new week:
🔔 Mistakes are lessons learned
🔔 Your thoughts are just thoughts
🔔 You're not going to like everyone
🔔 Not everyone is going to like you
🔔 Progress is just as important as recovery
🔔 You're probably overthinking it

#KSStrongerTogether

[Central Kansas Mental Health Center @ckmhc1964]

Visit https://t.co/wxN5zPWMyq to see our current career opportunities and apply today 💼❕

[Central Kansas Mental Health Center @ckmhc1964]

Mark your calendars for Giving Tuesday & help CKMHC 'Build From The Heart' with our expansion project to bring so much more to our community. Help us serve more people & meet the growing need head-on! Fundraiser launches Tuesday, November 30th at 7am!! Be there 😀

[Central Kansas Mental Health Center @ckmhc1964]

Thankful to be surrounded by wonderful staff, clients, community partners, & MORE 🧡 Happy Thanksgiving to all, enjoy your holiday!