Performance Coach | Strength & Conditioning Coach @ AFC Wimbledon Academy | Founder of CLAA Athletes Hub | Chase Like An Athlete #claa#chase#teenSTRONG
The Strengths many of you woman have come ๐๐พ
Please continue ๐
Empower.. Inspire.. Break Cycles then give forward to the next generation!
Happy #InternationalWomansDay
๐ฉ๐พโโ๐ฉ๐ปโโ๏ธ๐ฉ๐ผโ๐ค๐ฉ๐ฝโ๐๐ฉ๐ผโ๐ซ๐๐พโโ๏ธ๐ฉ๐ปโโ๏ธ๐ฉโ๐๐ฐ๐ฝ๐๐ผโโ๏ธ๐ฎ๐ปโโ๏ธ๐ฉ๐ฝโ๐๐ฉ๐ปโ๐ญ๐คพ๐พโโ๏ธ
Many Football (soccer) athletes come at me talking about hab the ability to ha e quicker feet or wanting to complete agility ladders.. They all have there place but more with a ball!
I encourage them to focus on speed reactions to triggers & movement patterns #chaselikeanathlete
๐๐ปโโ๏ธ C O M I N G S O O N ! ! ๐๐พโโ๏ธ
๐ช๐ผ teenSTRONG
"Helping Young People Discovery The Strongest Version of Themselves!" #fkd#teenSTRONG
The camera man behind some of my projects & productions celebrates his birthday today ๐พ๐ป
๐Happy Birthday ๐ โDan the Camera Manโ ๐ฌ๐ฅ๐น๐ธ๐ฝ
#fkd & #chase have Victor in mind & hope his training preparation for his 1st year in Anateur #Boxing is going well ๐๐พ #chaselikeanathlete ๐