Claire Brett-Pitt 💙

BWY Teacher/L4CanRehab Exercise Specialist/Target Ovarian Cancer Yoga Teacher & Macmillan Volunteer Yoga Teacher at Southend Hospital/cancer5kYourWay/Books/Swim

[Claire Brett-Pitt 💙 @clairebrettpitt]

National fitness day. Join me @clairebrettpitt on #MondayMotivation for yoga #TuesdayMotivaton for living well with cancer @MSEHospitals #WednesdayMotivation for yoga and relaxation @macmillancancer or @TargetOvarian #ThursdayMotivation for yoga #FridayMotivation for yoga

[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Target Ovarian Cancer @TargetOvarian]

🧘‍♀️Fancy joining us for yoga and relaxation?

Our classes take place every Wednesday, 2pm-3pm for anyone with a diagnosis. Our instructor @clairebrettpitt can help you relax and cope with stress and anxiety.

➡️ If you would like to join us, sign up now: https://t.co/SU5QoaT9Cz

[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

Walking and yoga ‘can cut risk of cancer spreading or returning’ https://t.co/D99n17WoQE

[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Target Ovarian Cancer @TargetOvarian]

We’re celebrating an incredible 3 years of our yoga & relaxation class! 🎉

If you've joined one of our classes, we’d love to hear how it's helped you...

Not tried yoga & relaxation? Share with us the ways you help look after your mental and physical #wellbeing 👇

[Claire Brett-Pitt 💙 @clairebrettpitt]

@TargetOvarian Every Wednesday 2-3pm with me

[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Claire Brett-Pitt 💙 @clairebrettpitt]

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[Target Ovarian Cancer @TargetOvarian]

Join us today for Movement & Mindfulness at 1.30pm, with Claire & Francesca who both have experience leading sessions for people with cancer.

You can try some cardiovascular & strength exercises including simple mindful approaches & practices.

➡️Sign up: https://t.co/LKiBMvqgOD