Reach out to that friend you haven’t heard from in a while, you never know what they might be going through. We all struggle at times and it’s unbelievably helpful to talk and listen. #MentalHealthIsHealth
@LorisKarius It’s a game ... there can only be one winner .... Lady Luck and cheating was on Madrid’s hands ... we all make mistakes to learn from them .. there are worse of matters in the world ! Heads up and onwards we go ! X
I’ve written an article about being suicidal, 5 years clean, hating my body, and how I try to manage my (drastically inconsistent at best) mental health.
I hope it helps somebody x
#MentalHealthAwarenessWeek
https://t.co/hcN9Sflfsi