"You should slow down" is a sure way to an early grave. I see people retire, sit home, and fade away. Not me. The simple concept is use it or lose it. The older I get, the harder I go. I love competing with the young bucks. 👊🏿
I have been in meat and water for 98% of the time and I eat banana bread and an ice sandwich last night and my left elbow was inflamed immediately!! That was pretty revealing to me @anthony_chaffee
"Can't Stop, Won't Stop"
"The highest human act is to inspire. Because inspiration is the best currency, empowering people in every area of their lives. This is the foundation of Can't Stop, Won't Stop. The power to believe even when you can't see it.
Believe you are taking the right steps forward in the dark. Having faith in the process. Honoring your discipline to do the things you hate to do, because you know—you feel in your gut—even though you hate it, those things must be done to get me where I need to be or go."
Photo by Louis Mensah
10 months of #carnivore and the biggest difference is not the change in body composition, even though I've never been at this weight as far as I can remember, but it's how I feel. 😤
High-Performance Fuel for Life
"Your body needs high-performance fuel to compete at a high level in this high-performance thing we call life. That fuel is fatty red meat."
#728 Clance Laylor: 🥩 Strength Without Gimmicks: Building Champions from the Ground Up
In this dynamic episode, Coach Clance Laylor—Team Canada Olympic Weightlifting Coach and author of *They Can’t Ignore You*—joins Joey Pinz to discuss what sets champions apart. From sprinting with dogs in his youth to coaching elite athletes like P.K. Subban and his daughter Maya Laylor, Clance shares insights on training, mindset, injury, and nutrition. He dives into his carnivore lifestyle 🥩, why hard work trumps talent, and how a gym fosters transformation. Clance reflects on coaching through heartbreak, including his daughter’s Olympic setback, and how it fuels his pursuit of greatness. This honest, motivating conversation offers wisdom for athletes, coaches, parents, and anyone seeking excellence.
🎯 Top 3 Highlights:
- How Clance lost 70+ lbs and eliminated chronic pain with a meat-only diet 🥩
- Why “bullshit meters” are vital in youth athletics (especially for parents) 🚫
- Metrics used to train world-class speed and power 🧠💥
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Join us for enlightening discussions that spark growth. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
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🎵 Music by Tom Izzo: @wahlsinger https://t.co/hHDTTbP4z6
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#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness #SelfImprovement #LearningJourney #Motivation #ThoughtProvoking #KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange #ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity #JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations #PodMatch
Want to be a guest? Contact Joey Pinz on PodMatch: https://t.co/8Jz9qeWrvu
Discipline drives decisions in every profession, hobby, or passion. I’ve applied it to weight loss (+130 lbs.), family loss, and a +25-year business. I’m no expert, but join me as I explore how discipline shapes careers, lives, goals, and decisions with fascinating guests in #Health, #Fitness & #Wellness; #Business, #Technology & #Science; #Art & #Culture.
Sponsor: https://t.co/utEJwULItm
Episode Links:
- https://t.co/A7NiGXkZUl
- https://t.co/5THcmoIPIb
- https://t.co/vJlKXMaO1E
- https://t.co/AmEQMNoVOY
Tags:
Fitness, Health & Fitness, Kids Sports, Olympian, Sports Injury, Sports Medicine, Training, Weightlifting, Youth Fitness, Youth Sports