@qstjnc 40-60 is technically considered fine when you’re sleeping HOWEVER everyone is different so you can’t be for sure. check trends and correlate with relevant variables
something is so very wrong with me. lost my appetite, been eating like 1000 cals a day for the past 6 months. nutrient poor cause i can barely bring myself to eat. literally gave myself fucking scurvy. only lost 6lbs. what the fuck