Class Yoga

Helping schools to raise the well-being of pupils and educators, with yoga and mindfulness resources, training and support.

[Class Yoga @class_yoga]

new video series! 👀 🎥 👏
⭐ 5 Poses to Calm Overwhelmed Kids ⭐ https://t.co/lNT2vvRmyW
#kidsyoga #yogakids #calmkids #wellkids #yogaforcalm #yogaforwellbeing #yogaforchildren #childrensyoga #childrensyogateachertraining #kidsyogateachertraining #calmoverwhelm #overwhelm

[Class Yoga @class_yoga]

A breathing exercise for children to feel calm🌬️
a simple yet brilliantly effective guided breathing exercise to help calm children
https://t.co/YPe6AZdBoZ

#calmkids #calmingkids #calmingchildren #yogaforcalm #breathingforcalm #classyoga #welled #teacher #wellbeing

[Class Yoga @class_yoga]

Happy half term! We're using next week @classyoga to revamp the Well Ed schools platform and make some exciting changes!
#Teachers - get in touch to start your free trial after half term!
#primary #primaryschool #classyoga #wellbeing #wellbeingineducation #schoolwellbeing

[Class Yoga @class_yoga]

All yoga should encourage mindfulness!
We achieve this through focus on the body and the breath.
In this class we take extra attention to the breath, to help instil greater focus and calm presence...
https://t.co/8lYIgAV71X

[Class Yoga @class_yoga]

Kids love to balance, right?! But they can also get frustrated when it's hard...

Take a watch and share this new video https://t.co/mf8bRYjS77

#yoga #balance #coordination #focus #concentration #calm #peace #confidence #selfesteem #kidswellbeing

[Class Yoga @class_yoga]

In honour of World Mental Health Day - a class for kids we made to help them refocus, calm and SMILE 🥰 https://t.co/sedje12H1I
#mentalhealth #worldmentalhealthday #yogaforkids #yogaforchildren #kidsyoga #yogaforschools #classyoga #classroomyoga #yogaformentalhealth

[Class Yoga @class_yoga]

I am ready for my day! 🙌
Morning seated yoga for children - perfect for the the classroom to get that calm but alert energy! 😃
Find it on https://t.co/XWBn0Wh4Zu

#kidsyoga #classyoga #classroomyoga #schoolwellbeing #education #teachers #teacherlife #mindfulmovement

[Class Yoga @class_yoga]

Brand new video up on the Class Yoga YouTube channel!
A short class for 5-7 year olds 😃
Just search Class Yoga Kids on YouTube and you'll see it!
#kidsyoga

[Class Yoga @class_yoga]

3 things I love about my job:
1. Getting to hear the special things kids say
2. Watching kids relax
3. Knowing I've played a part in raising wellbeing; or that I've helped someone else create the job of their dreams too!
#dreamjob #childrensyoga #kidsyoga #teenyoga #wellbeing

[Class Yoga @class_yoga]

Heaven sent: wellbeing resources for kids that work, at your finger tips✨
Coming this Thursday, Well Ed - the video platform for teachers✨
#classyoga #welled #wellbeing #education #wellbeingineducation #wellbeingatschool

[Class Yoga @class_yoga]

#Classroom yoga??
Make it part of the routine from the start of term this year for help with focus, concentration, balancing energy and emotions 👌
👉 DM us if you'd like a link to our new Well and Calm Classroom Series!!
#classroomyoga #yogaatschool #classyoga #kidsyoga

[Class Yoga @class_yoga]

Obsessed with creating new videos ready for back to school!
- and the new Well Ed video platform teachers can access them on. What type of videos would you like to see more of?
#classyoga #kidsyoga #schoolyoga #backtoschool #childrensyoga #mindfulness #wellbeing #education

[Class Yoga @class_yoga]

Excited to be filming new pupil AND teacher classes this week - for the brand new Well Ed video site, launching in 2 weeks!! 🎉 Teachers: what type of classes you want more of? #classyoga #welled #teachers #school #wellbeing #education #yoga #mindfulness #breathe #mindfulmovement

[Class Yoga @class_yoga]

Enrolment closes a week today, on July 15th - so up until then, you can have a sneak peek at our Intro and Module 1 inside the online course!
Go make a start on this magic course now! 💫
#kidsyoga #childrensyoga #realyogaforkids #makeadifference

[Class Yoga @class_yoga]

My kind of permission slip 😀 Something to share with your kids!
What do you give yourself permission for today?

#permission #affirmations #progress #selfcare

[Class Yoga @class_yoga]

Important research - not just to show the link between wellbeing and attainment - but that could create a shift in the education system.

Listen in now to my conversation with Tania Clarke https://t.co/KpSfw4NwNA

#shift #change #research #education #redefine #success #wellbeing

[Class Yoga @class_yoga]

Listen to my interview with @taniaclarke_ , on the relationship between mental wellbeing and academic success > https://t.co/KpSfw4NwNA After you've listened, leave your questions below!
#education #wellbeing #podcast #research #evidence #mentalhealth #success #teachers #schools

[Class Yoga @class_yoga]

"This course is magic... I can't wait to share what I've learned here with my community."
It was my pleasure! Enrolment next closes 11th July https://t.co/EJVRGy5wZq.
#yoga #yogaforkids #childrensyoga #yogaforchildren #classyoga #childrensyogateachertraining

[Class Yoga @class_yoga]

New on the podcast today!

Listen on all podcast players 🎧

(AND just 4 weeks to go to our Summer kids yoga training! DM for details 😀)

#yoga #childrensyoga #yogaforchildren #yogainschool #wellbeing #education #values #childrensyogatraining

[Class Yoga @class_yoga]

It's just for you. An interesting concept to get across to children, who are usually so used to competition and external approval. We discuss all this and more on the brand new Educators CPD course!
#yoga #feelgood #physicalhealth #mentalhealth #wellbeingatschool #teacher #cpd