“I would highly encourage my younger self to develop a toolkit for health that emphasizes sleep hygiene, physical exercise, a healthy diet and, most critically, a mental health practice that includes meditation.” https://t.co/sNkEcntj0l @CMAJ#MentalHealthAwareness
More than 460 people have died in encounters with police in Canada since 2000. @CBCNews has compiled the first national database: https://t.co/BUMMDgqTwb @KatieNicholson@jacquesmarcoux