Hygiene Facts

Ya know what I do almost every day? I wash. Personal hygiene is part of the package with me.

[Hygiene Facts @cleantipz]

If you have run out of lip balm then a bit of honey on your lips can be used as a substitute to keep them soft.

[Hygiene Facts @cleantipz]

Taking less than 5 minutes to fall asleep at night means you're sleep deprived. Ideal is 10-15 minutes, meaning you're tired, not exhausted.

[Hygiene Facts @cleantipz]

Many Americans get less than half the daily recommended amount of fiber. Women should consume about 25 grams of fiber a day & men, 38 grams.

[Hygiene Facts @cleantipz]

Mix self-tanner with moisturizer. The diluted tanner will give you a more natural color.

[Hygiene Facts @cleantipz]

If your nails are turning yellow use a denture cleaner tablet and put it in water and soak nails.

[Hygiene Facts @cleantipz]

Over washing your face can do more harm than good. Stick with twice a day at the MOST and once day LEAST.

[Hygiene Facts @cleantipz]

Use baking soda with a few drops of lemon, mix it up and put it on a pimple. It should zap it over night.

[Hygiene Facts @cleantipz]

Aloe vera gel tightens pores and makes them appear smaller.

[Hygiene Facts @cleantipz]

Find ways to relieve stress & aggravation before you go to sleep. The bed is a place to rest, not a place to worry about the day’s problems

[Hygiene Facts @cleantipz]

About 70% of what we put on our skin is absorbed into our blood stream

[Hygiene Facts @cleantipz]

Celebrities that Look Like Other Celebrities - https://t.co/nPOZzhllBs

[Hygiene Facts @cleantipz]

Do your feet sweat? Try putting a moisture-absorbing insole into your shoes to help reduce bacteria & odor.

[Hygiene Facts @cleantipz]

A nice smile >

[Hygiene Facts @cleantipz]

Most Red Cards Under Arsene Wenger - https://t.co/DCozuXCiaY

[Hygiene Facts @cleantipz]

Castor oil is great for stretch marks. Apply it daily for 4 weeks to see noticeable changes.

[Hygiene Facts @cleantipz]

Some common gas producing foods include: cabbage, onions, beans, lentils, peas, broccoli, cauliflower, bananas, raisins, prunes & muffins.

[Hygiene Facts @cleantipz]

If all else fails, SMILE.

[Hygiene Facts @cleantipz]

If your skin is breaking out it may be time to wash your makeup brushes. Bacteria from the brushes OR sponges can cause breakouts

[Hygiene Facts @cleantipz]

Don't be ashamed of the way you look. You have exactly what somebody else wants.

[Hygiene Facts @cleantipz]

Studies show that petting your dog can help lower your heart rate, decrease your body's cortisol levels, & increase your "feel-good" levels.