#Browns QB Shedeur Sanders had a private meeting with ownership regarding moving on from HC Kevin Stefanski.
This meeting came a few hours following the loss to the #Bears
@hybridathlete It was under 5:30 when I was a 135 16 year old lol I did a 6:17 May 28 as part of my work. 45 going be 46 9/30 6'1 a little over 180 at the time. I'm 176 today. I think I could push it under 6 minutes if I stick my schedule.
@hybridathlete I'm definitely going to start doing this. I did a trail half race yesterday and was talking to a guy. He's 51, and I'm 45, and he does the same as you. He says he spins to lessen the toll of running and then hit the trails once a week.