I failed as a runner for decades.
But in the last 8 years I’ve run 9,000+ miles and 7 ultramarathons by making a few simple changes (that you can do too).
Here are 10 tips to bulletproof your running:
I’ve been a hospital chaplain now for eight years at hundreds of deathbeds. I want to tell you something I’ve witnessed.
Most people, at the end, realize they’ve spent a lot of their life hiding. Sometimes by choice, or because they could not safely choose to be themselves. ➡️
One of my best outdoor, ELA assignments this year was getting students to take a picture in the forest, and then take the exact same picture once a week for the duration of their time in my class. It highlighted the process of change over time. @perfinker@Roomtoplay
@laurapj88 It's a hike around Killarney Lake - 9km round trip and pretty easy. The best part is that you can start as soon as you get off the ferry, so you can go as a walk on!
To a parent who always expects the worse when they receive a call from their child's school, a positive phone call home is an unexpected cup of cold water on a hot day. #sd36learn
Been a couple of months since I shouted this at the internet, so...
AVERAGING SCORES OVER TIME TELLS STUDENTS THAT WHERE THEY START WILL ALWAYS DICTATE HOW HIGH THEY CAN GO.
Thank you for coming to my rage-fueled TEDTalk.
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After what felt like a very long time, I was finally able to get some of my students into the wilderness today. It solidified once again why I love doing this! Despite the rain, spirits weren’t at all dampened!
One of my favourite moments as a teacher is when my class is having a discussion, the block ends, and no one gets up to leave. It doesn't happen a lot, but I sure love when it does!
Every now and then I like to show my students some of the interesting, funny, informative, educational, or current things I find on the internet. Today I showed them something beautiful. https://t.co/bAwyKW2Fst #sd36learn
Last year one of my goals was to bike to school an average of one day a week. In total, I biked to school 46 times equaling 1610km. I'm hoping to break 2000km this year!