I have personal beef with diet food because I feel like it opened the gates of binging hell for me. Eating 3 pints of ice cream in a day has never really been considered a great health practice but I started doing it anyways because low calorie ice cream allowed me to fit it in
iβve been such a fat fucking chud the past few days, iβve donβt no steps no exercise and just lowered my intake. iβm scared to check the scales tomorrow
@tuliepi THISS one time i reached my calorie limit for the day and my parents spontaneously took us out to a restaurant that evening for no reason π